O
PRO MEN
MEN
Omar Khan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #58 · 30-34
TOTAL TIME
01:21:03
ROXZONE
06:54
RUNS
36:36
1. SKIERG
04:11
2. SLED PUSH
03:55
3. SLED PULL
04:53
4. BURPEES
03:48
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
04:50
8. WALL BALLS
09:49
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #116 · 30-34
TOTAL TIME
01:19:51
ROXZONE
04:57
RUNS
37:22
1. SKIERG
04:19
2. SLED PUSH
03:42
3. SLED PULL
04:37
4. BURPEES
04:03
5. ROWING
04:38
6. FARMERS
01:39
7. LUNGES
05:27
8. WALL BALLS
09:13
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Iain Beeston
TOTAL TIME
01:36:51
ROXZONE
09:41
RUNS
56:39
1. SKIERG
04:12
2. SLED PUSH
02:02
3. SLED PULL
04:53
4. BURPEES
02:59
5. ROWING
05:10
6. FARMERS
02:11
7. LUNGES
04:13
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:03 | 06:54 | 04:11 | 03:55 | 04:53 | 03:48 | 04:32 | 01:40 | 04:50 | 09:49 | ||
| PRO MEN | 01:19:51 | 04:57 | 04:19 | 03:42 | 04:37 | 04:03 | 04:38 | 01:39 | 05:27 | 09:13 | ||
|
with
Iain Beeston
|
DOUBLES MEN | 01:36:51 | 09:41 | 04:12 | 02:02 | 04:53 | 02:59 | 05:10 | 02:11 | 04:13 | 04:59 |