O
RELAY MEN
MEN
Omar Nasr
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #20 · U40
TOTAL TIME
01:08:08
ROXZONE
04:34
RUNS
33:01
1. SKIERG
04:03
2. SLED PUSH
02:47
3. SLED PULL
03:32
4. BURPEES
04:50
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
04:30
8. WALL BALLS
04:37
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #76 · 30-34
with
Seda Baskan
TOTAL TIME
01:23:31
ROXZONE
06:13
RUNS
46:57
1. SKIERG
04:33
2. SLED PUSH
02:13
3. SLED PULL
03:18
4. BURPEES
03:47
5. ROWING
04:59
6. FARMERS
01:40
7. LUNGES
05:05
8. WALL BALLS
04:51
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #943 · 30-34
with
Ankita Saxena
TOTAL TIME
02:00:56
ROXZONE
--:--
RUNS
04:38
1. SKIERG
04:42
2. SLED PUSH
02:21
3. SLED PULL
03:24
4. BURPEES
04:39
5. ROWING
05:56
6. FARMERS
02:00
7. LUNGES
04:55
8. WALL BALLS
06:59
HYROX Doha 2024
MAR 2024
DOUBLES MEN
with
Mohammad Almushet
TOTAL TIME
01:14:45
ROXZONE
05:34
RUNS
43:32
1. SKIERG
03:38
2. SLED PUSH
01:48
3. SLED PULL
03:14
4. BURPEES
02:54
5. ROWING
04:00
6. FARMERS
01:53
7. LUNGES
03:28
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:08 | 04:34 | 04:03 | 02:47 | 03:32 | 04:50 | 04:44 | 01:38 | 04:30 | 04:37 | ||
|
with
Seda Baskan
|
DOUBLES MIXED | 01:23:31 | 06:13 | 04:33 | 02:13 | 03:18 | 03:47 | 04:59 | 01:40 | 05:05 | 04:51 | |
|
with
Ankita Saxena
|
DOUBLES MIXED | 02:00:56 | --:-- | 04:42 | 02:21 | 03:24 | 04:39 | 05:56 | 02:00 | 04:55 | 06:59 | |
|
with
Mohammad Almushet
|
DOUBLES MEN | 01:14:45 | 05:34 | 03:38 | 01:48 | 03:14 | 02:54 | 04:00 | 01:53 | 03:28 | 04:51 |