O
DOUBLES MIXED
MEN
Orla Clarke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #251 · 30-34
with
Rachel Clarke
TOTAL TIME
01:40:07
ROXZONE
07:08
RUNS
00:50
1. SKIERG
05:18
2. SLED PUSH
01:37
3. SLED PULL
04:22
4. BURPEES
04:37
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
04:14
8. WALL BALLS
05:02
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #368 · 30-39
with
Gary O Flynn
TOTAL TIME
01:25:05
ROXZONE
06:47
RUNS
48:09
1. SKIERG
04:37
2. SLED PUSH
02:24
3. SLED PULL
04:15
4. BURPEES
04:12
5. ROWING
04:42
6. FARMERS
01:29
7. LUNGES
04:32
8. WALL BALLS
04:04
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #259 · 30-39
with
Gary O'Flynn
TOTAL TIME
01:24:03
ROXZONE
05:18
RUNS
49:03
1. SKIERG
04:16
2. SLED PUSH
02:01
3. SLED PULL
03:56
4. BURPEES
04:07
5. ROWING
04:33
6. FARMERS
01:44
7. LUNGES
04:24
8. WALL BALLS
04:46
HYROX Malaga 2024
MAR 2024
DOUBLES MIXED
with
Gary O’Flynn
TOTAL TIME
01:26:06
ROXZONE
08:17
RUNS
48:04
1. SKIERG
04:30
2. SLED PUSH
02:00
3. SLED PULL
04:53
4. BURPEES
03:21
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
04:06
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachel Clarke
|
DOUBLES WOMEN | 01:40:07 | 07:08 | 05:18 | 01:37 | 04:22 | 04:37 | 05:14 | 01:52 | 04:14 | 05:02 | |
|
with
Gary O Flynn
|
DOUBLES MIXED | 01:25:05 | 06:47 | 04:37 | 02:24 | 04:15 | 04:12 | 04:42 | 01:29 | 04:32 | 04:04 | |
|
with
Gary O'Flynn
|
DOUBLES MIXED | 01:24:03 | 05:18 | 04:16 | 02:01 | 03:56 | 04:07 | 04:33 | 01:44 | 04:24 | 04:46 | |
|
with
Gary O’Flynn
|
DOUBLES MIXED | 01:26:06 | 08:17 | 04:30 | 02:00 | 04:53 | 03:21 | 04:39 | 01:56 | 04:06 | 04:27 |