O
DOUBLES MEN
MEN
Oscar Slot
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
DOUBLES MEN
with
Bo Slot
TOTAL TIME
01:14:41
ROXZONE
05:06
RUNS
45:07
1. SKIERG
04:08
2. SLED PUSH
01:42
3. SLED PULL
03:09
4. BURPEES
02:01
5. ROWING
04:48
6. FARMERS
01:37
7. LUNGES
03:29
8. WALL BALLS
03:41
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:04
ROXZONE
07:49
RUNS
46:04
1. SKIERG
04:39
2. SLED PUSH
03:24
3. SLED PULL
05:40
4. BURPEES
04:11
5. ROWING
05:29
6. FARMERS
01:57
7. LUNGES
04:47
8. WALL BALLS
06:11
HYROX Maastricht 2022
MAR 2022
DOUBLES MIXED
with
Willemijn Levert
TOTAL TIME
01:29:35
ROXZONE
05:04
RUNS
57:31
1. SKIERG
04:34
2. SLED PUSH
02:15
3. SLED PULL
03:01
4. BURPEES
02:26
5. ROWING
04:49
6. FARMERS
02:03
7. LUNGES
03:52
8. WALL BALLS
04:08
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:29:36
ROXZONE
08:36
RUNS
45:32
1. SKIERG
04:33
2. SLED PUSH
02:52
3. SLED PULL
06:05
4. BURPEES
04:19
5. ROWING
05:20
6. FARMERS
01:59
7. LUNGES
05:22
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bo Slot
|
DOUBLES MEN | 01:14:41 | 05:06 | 04:08 | 01:42 | 03:09 | 02:01 | 04:48 | 01:37 | 03:29 | 03:41 | |
| OPEN MEN | 01:30:04 | 07:49 | 04:39 | 03:24 | 05:40 | 04:11 | 05:29 | 01:57 | 04:47 | 06:11 | ||
|
with
Willemijn Levert
|
DOUBLES MIXED | 01:29:35 | 05:04 | 04:34 | 02:15 | 03:01 | 02:26 | 04:49 | 02:03 | 03:52 | 04:08 | |
| OPEN MEN | 01:29:36 | 08:36 | 04:33 | 02:52 | 06:05 | 04:19 | 05:20 | 01:59 | 05:22 | 05:06 |