O
DOUBLES PRO MEN
MEN
Owain Williams
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:23:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #43 · 25-29
with
Elin Williams
TOTAL TIME
01:15:01
ROXZONE
05:45
RUNS
39:08
1. SKIERG
04:23
2. SLED PUSH
02:26
3. SLED PULL
04:03
4. BURPEES
04:02
5. ROWING
04:39
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
04:43
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #221 · 25-29
with
Elin Williams
TOTAL TIME
01:17:32
ROXZONE
03:32
RUNS
42:33
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
04:00
4. BURPEES
04:19
5. ROWING
04:42
6. FARMERS
02:26
7. LUNGES
03:44
8. WALL BALLS
05:40
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
02:23:07
ROXZONE
13:24
RUNS
00:10
1. SKIERG
05:12
2. SLED PUSH
05:13
3. SLED PULL
08:47
4. BURPEES
13:34
5. ROWING
05:31
6. FARMERS
03:35
7. LUNGES
11:48
8. WALL BALLS
16:02
HYROX London 2024
MAY 2025
OPEN MEN
AG #487 · 30-34
TOTAL TIME
02:23:07
ROXZONE
13:24
RUNS
00:06
1. SKIERG
05:12
2. SLED PUSH
05:13
3. SLED PULL
08:47
4. BURPEES
13:34
5. ROWING
05:31
6. FARMERS
03:35
7. LUNGES
11:48
8. WALL BALLS
16:02
HYROX Manchester 2024
MAR 2025
DOUBLES PRO MEN
AG #14 · 30-39
TOTAL TIME
01:01:04
ROXZONE
03:51
RUNS
35:02
1. SKIERG
03:27
2. SLED PUSH
01:23
3. SLED PULL
03:37
4. BURPEES
02:27
5. ROWING
03:40
6. FARMERS
01:27
7. LUNGES
02:50
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elin Williams
|
DOUBLES MIXED | 01:15:01 | 05:45 | 04:23 | 02:26 | 04:03 | 04:02 | 04:39 | 01:44 | 04:16 | 04:43 | |
|
with
Elin Williams
|
DOUBLES MIXED | 01:17:32 | 03:32 | 04:10 | 02:26 | 04:00 | 04:19 | 04:42 | 02:26 | 03:44 | 05:40 | |
| OPEN MEN | 02:23:07 | 13:24 | 05:12 | 05:13 | 08:47 | 13:34 | 05:31 | 03:35 | 11:48 | 16:02 | ||
| OPEN MEN | 02:23:07 | 13:24 | 05:12 | 05:13 | 08:47 | 13:34 | 05:31 | 03:35 | 11:48 | 16:02 | ||
| DOUBLES PRO MEN | 01:01:04 | 03:51 | 03:27 | 01:23 | 03:37 | 02:27 | 03:40 | 01:27 | 02:50 | 03:24 | ||
| DOUBLES MEN | 01:01:04 | 03:51 | 03:27 | 01:23 | 03:37 | 02:27 | 03:40 | 01:27 | 02:50 | 03:24 |