O
DOUBLES PRO MEN
MEN
Owain James
10 RACES RECORDED
PERSONAL BEST (PB)
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01:33:42
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #86 · 30-34
with
Louis Graham
TOTAL TIME
01:08:31
ROXZONE
05:00
RUNS
35:26
1. SKIERG
04:04
2. SLED PUSH
02:23
3. SLED PULL
04:23
4. BURPEES
03:09
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:44
8. WALL BALLS
04:35
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 40-44
with
Martin Dix
TOTAL TIME
01:12:01
ROXZONE
07:50
RUNS
34:07
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:21
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:54
8. WALL BALLS
04:43
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #24 · 40-44
with
Carole Sheppard
TOTAL TIME
01:18:19
ROXZONE
05:05
RUNS
42:55
1. SKIERG
04:20
2. SLED PUSH
02:23
3. SLED PULL
03:21
4. BURPEES
04:58
5. ROWING
04:21
6. FARMERS
02:02
7. LUNGES
04:32
8. WALL BALLS
04:27
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #53 · 35-39
with
Dean Morgan
TOTAL TIME
01:15:55
ROXZONE
03:45
RUNS
42:22
1. SKIERG
04:14
2. SLED PUSH
02:53
3. SLED PULL
04:07
4. BURPEES
03:10
5. ROWING
04:23
6. FARMERS
02:31
7. LUNGES
04:01
8. WALL BALLS
04:29
HYROX Las Vegas 2026
FEB 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:18:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louis Graham
|
DOUBLES PRO MEN | 01:08:31 | 05:00 | 04:04 | 02:23 | 04:23 | 03:09 | 04:26 | 01:30 | 03:44 | 04:35 | |
|
with
Martin Dix
|
DOUBLES PRO MEN | 01:12:01 | 07:50 | 04:06 | 02:27 | 04:21 | 03:31 | 04:18 | 01:50 | 04:54 | 04:43 | |
|
with
Carole Sheppard
|
DOUBLES MIXED | 01:18:19 | 05:05 | 04:20 | 02:23 | 03:21 | 04:58 | 04:21 | 02:02 | 04:32 | 04:27 | |
|
with
Dean Morgan
|
DOUBLES PRO MEN | 01:15:55 | 03:45 | 04:14 | 02:53 | 04:07 | 03:10 | 04:23 | 02:31 | 04:01 | 04:29 | |
| RELAY MEN | 01:18:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dean Morgan
|
DOUBLES MEN | 01:10:24 | 11:11 | 04:32 | 01:44 | 02:59 | 02:57 | 04:27 | 01:31 | 03:42 | 04:06 | |
|
with
Stuart Jones
|
DOUBLES MEN | 01:07:41 | 06:58 | 03:41 | 01:15 | 02:37 | 02:29 | 04:23 | 01:30 | 03:17 | 03:50 | |
|
with
Stuart Jones
|
DOUBLES MEN | 01:11:18 | 04:55 | 03:50 | 01:28 | 02:39 | 03:16 | 04:24 | 01:58 | 02:57 | 03:51 | |
| OPEN MEN | 01:33:42 | 07:53 | 04:50 | 03:36 | 05:27 | 07:43 | 04:47 | 02:47 | 07:04 | 07:55 | ||
|
with
Dean Morgan
|
DOUBLES MEN | 01:18:43 | 09:29 | 03:53 | 01:49 | 03:07 | 03:19 | 04:25 | 02:01 | 04:00 | 04:33 |