O
DOUBLES PRO MEN
MEN
Owen Cowell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #8 · 40-44
with
Xavier Grech
TOTAL TIME
01:05:27
ROXZONE
06:51
RUNS
34:39
1. SKIERG
03:48
2. SLED PUSH
01:50
3. SLED PULL
03:17
4. BURPEES
02:40
5. ROWING
03:57
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
03:51
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:07:12
ROXZONE
06:57
RUNS
32:44
1. SKIERG
04:42
2. SLED PUSH
01:43
3. SLED PULL
04:00
4. BURPEES
03:03
5. ROWING
04:05
6. FARMERS
01:30
7. LUNGES
03:45
8. WALL BALLS
04:50
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #17 · 35-39
with
Xavier Grech
TOTAL TIME
01:05:56
ROXZONE
05:47
RUNS
35:43
1. SKIERG
03:53
2. SLED PUSH
01:49
3. SLED PULL
03:44
4. BURPEES
02:30
5. ROWING
04:00
6. FARMERS
01:26
7. LUNGES
02:54
8. WALL BALLS
04:13
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #42 · 35-39
with
Xavier Grech
TOTAL TIME
01:12:22
ROXZONE
07:56
RUNS
37:01
1. SKIERG
03:59
2. SLED PUSH
02:43
3. SLED PULL
04:40
4. BURPEES
02:56
5. ROWING
04:03
6. FARMERS
01:36
7. LUNGES
03:16
8. WALL BALLS
04:16
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #99 · 40-44
TOTAL TIME
01:19:15
ROXZONE
09:01
RUNS
37:19
1. SKIERG
04:16
2. SLED PUSH
02:19
3. SLED PULL
04:20
4. BURPEES
05:12
5. ROWING
04:13
6. FARMERS
01:45
7. LUNGES
04:58
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Xavier Grech
|
DOUBLES PRO MEN | 01:05:27 | 06:51 | 03:48 | 01:50 | 03:17 | 02:40 | 03:57 | 01:35 | 03:06 | 03:51 | |
| RELAY MIXED | 01:07:12 | 06:57 | 04:42 | 01:43 | 04:00 | 03:03 | 04:05 | 01:30 | 03:45 | 04:50 | ||
|
with
Xavier Grech
|
DOUBLES PRO MEN | 01:05:56 | 05:47 | 03:53 | 01:49 | 03:44 | 02:30 | 04:00 | 01:26 | 02:54 | 04:13 | |
|
with
Xavier Grech
|
DOUBLES PRO MEN | 01:12:22 | 07:56 | 03:59 | 02:43 | 04:40 | 02:56 | 04:03 | 01:36 | 03:16 | 04:16 | |
| OPEN MEN | 01:19:15 | 09:01 | 04:16 | 02:19 | 04:20 | 05:12 | 04:13 | 01:45 | 04:58 | 05:56 |