O
PRO MEN
MEN
Owen Girn
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #41 · 16-24
TOTAL TIME
01:45:17
ROXZONE
09:10
RUNS
50:31
1. SKIERG
04:28
2. SLED PUSH
04:58
3. SLED PULL
08:35
4. BURPEES
06:04
5. ROWING
05:20
6. FARMERS
02:36
7. LUNGES
06:31
8. WALL BALLS
07:09
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #15 · 16-24
with
Aaron Girn
TOTAL TIME
01:15:23
ROXZONE
08:55
RUNS
37:16
1. SKIERG
04:14
2. SLED PUSH
02:12
3. SLED PULL
04:17
4. BURPEES
04:01
5. ROWING
04:26
6. FARMERS
01:54
7. LUNGES
03:56
8. WALL BALLS
04:15
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #302 · 16-24
with
Aaron Girn
TOTAL TIME
01:16:05
ROXZONE
12:56
RUNS
33:23
1. SKIERG
04:32
2. SLED PUSH
02:30
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
04:28
8. WALL BALLS
04:48
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Aaron Girn
TOTAL TIME
01:29:55
ROXZONE
08:10
RUNS
49:49
1. SKIERG
04:32
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
03:21
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
05:15
8. WALL BALLS
05:16
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #270 · U29
with
Aaron Girn
TOTAL TIME
01:29:55
ROXZONE
08:10
RUNS
49:45
1. SKIERG
04:32
2. SLED PUSH
02:22
3. SLED PULL
04:25
4. BURPEES
03:21
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
05:15
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:45:17 | 09:10 | 04:28 | 04:58 | 08:35 | 06:04 | 05:20 | 02:36 | 06:31 | 07:09 | ||
|
with
Aaron Girn
|
DOUBLES MEN | 01:15:23 | 08:55 | 04:14 | 02:12 | 04:17 | 04:01 | 04:26 | 01:54 | 03:56 | 04:15 | |
|
with
Aaron Girn
|
DOUBLES MEN | 01:16:05 | 12:56 | 04:32 | 02:30 | 03:46 | 03:13 | 04:54 | 01:41 | 04:28 | 04:48 | |
|
with
Aaron Girn
|
DOUBLES MEN | 01:29:55 | 08:10 | 04:32 | 02:22 | 04:25 | 03:21 | 04:55 | 01:59 | 05:15 | 05:16 | |
|
with
Aaron Girn
|
DOUBLES MEN | 01:29:55 | 08:10 | 04:32 | 02:22 | 04:25 | 03:21 | 04:55 | 01:59 | 05:15 | 05:16 |