O
PRO MEN
MEN
Owen Silver
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #3 · 25-29
TOTAL TIME
01:02:14
ROXZONE
06:02
RUNS
29:54
1. SKIERG
04:06
2. SLED PUSH
01:59
3. SLED PULL
03:26
4. BURPEES
03:52
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
03:23
8. WALL BALLS
03:58
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:07:29
ROXZONE
05:24
RUNS
31:24
1. SKIERG
04:01
2. SLED PUSH
02:53
3. SLED PULL
05:09
4. BURPEES
03:34
5. ROWING
04:12
6. FARMERS
01:58
7. LUNGES
04:14
8. WALL BALLS
04:44
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #21 · 25-29
with
John Paton
TOTAL TIME
00:58:52
ROXZONE
06:16
RUNS
28:50
1. SKIERG
03:38
2. SLED PUSH
01:42
3. SLED PULL
03:41
4. BURPEES
02:11
5. ROWING
04:10
6. FARMERS
01:39
7. LUNGES
03:02
8. WALL BALLS
03:47
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #18 · 25-29
TOTAL TIME
01:00:48
ROXZONE
06:13
RUNS
30:02
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
03:36
4. BURPEES
02:57
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:22
HYROX Perth 2025
SEP 2025
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:07:57
ROXZONE
05:45
RUNS
30:47
1. SKIERG
03:58
2. SLED PUSH
02:47
3. SLED PULL
06:01
4. BURPEES
03:24
5. ROWING
04:12
6. FARMERS
01:57
7. LUNGES
04:20
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:14 | 06:02 | 04:06 | 01:59 | 03:26 | 03:52 | 04:14 | 01:29 | 03:23 | 03:58 | ||
| PRO MEN | 01:07:29 | 05:24 | 04:01 | 02:53 | 05:09 | 03:34 | 04:12 | 01:58 | 04:14 | 04:44 | ||
|
with
John Paton
|
DOUBLES PRO MEN | 00:58:52 | 06:16 | 03:38 | 01:42 | 03:41 | 02:11 | 04:10 | 01:39 | 03:02 | 03:47 | |
| OPEN MEN | 01:00:48 | 06:13 | 04:02 | 01:59 | 03:36 | 02:57 | 04:09 | 01:26 | 03:06 | 03:22 | ||
| PRO MEN | 01:07:57 | 05:45 | 03:58 | 02:47 | 06:01 | 03:24 | 04:12 | 01:57 | 04:20 | 04:50 | ||
| OPEN MEN | 01:04:08 | 06:12 | 04:07 | 02:02 | 03:17 | 03:28 | 04:18 | 01:36 | 04:02 | 04:35 |