O
DOUBLES PRO MEN
MEN
Owen St John
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #21 · 30-34
TOTAL TIME
01:09:30
ROXZONE
05:35
RUNS
32:46
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
03:48
4. BURPEES
04:58
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
04:09
8. WALL BALLS
04:37
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #54 · 45-49
TOTAL TIME
01:38:10
ROXZONE
06:34
RUNS
51:48
1. SKIERG
04:47
2. SLED PUSH
03:08
3. SLED PULL
05:53
4. BURPEES
04:11
5. ROWING
05:23
6. FARMERS
02:18
7. LUNGES
04:47
8. WALL BALLS
09:25
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #38 · 25-29
TOTAL TIME
01:00:06
ROXZONE
03:35
RUNS
33:37
1. SKIERG
03:42
2. SLED PUSH
01:28
3. SLED PULL
02:31
4. BURPEES
02:32
5. ROWING
04:05
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
04:05
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #38 · 25-29
with
Aaron O'Brien
TOTAL TIME
01:08:44
ROXZONE
05:08
RUNS
36:32
1. SKIERG
03:40
2. SLED PUSH
02:40
3. SLED PULL
03:46
4. BURPEES
02:49
5. ROWING
04:19
6. FARMERS
01:59
7. LUNGES
03:23
8. WALL BALLS
04:32
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #113 · 25-29
with
Owen Johnson
TOTAL TIME
01:12:55
ROXZONE
04:07
RUNS
35:17
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
03:43
4. BURPEES
04:34
5. ROWING
04:34
6. FARMERS
02:10
7. LUNGES
05:41
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:30 | 05:35 | 04:20 | 03:00 | 03:48 | 04:58 | 04:29 | 01:56 | 04:09 | 04:37 | ||
| DOUBLES MIXED | 01:38:10 | 06:34 | 04:47 | 03:08 | 05:53 | 04:11 | 05:23 | 02:18 | 04:47 | 09:25 | ||
| DOUBLES MEN | 01:00:06 | 03:35 | 03:42 | 01:28 | 02:31 | 02:32 | 04:05 | 01:34 | 03:00 | 04:05 | ||
|
with
Aaron O'Brien
|
DOUBLES PRO MEN | 01:08:44 | 05:08 | 03:40 | 02:40 | 03:46 | 02:49 | 04:19 | 01:59 | 03:23 | 04:32 | |
|
with
Owen Johnson
|
OPEN MEN | 01:12:55 | 04:07 | 04:07 | 02:45 | 03:43 | 04:34 | 04:34 | 02:10 | 05:41 | 06:00 | |
| DOUBLES MEN | 01:17:23 | 08:22 | 04:56 | 01:46 | 03:34 | 02:46 | 05:12 | 01:43 | 04:38 | 04:08 | ||
| OPEN MEN | 01:12:54 | 06:03 | 04:25 | 03:09 | 04:28 | 04:13 | 04:24 | 02:01 | 03:36 | 04:25 | ||
| DOUBLES MIXED | 01:03:02 | 04:17 | 03:47 | 01:29 | 03:08 | 02:25 | 04:15 | 01:29 | 03:17 | 03:42 | ||
|
with
Owen JOHNSON
|
OPEN MEN | 01:09:20 | 04:42 | 04:07 | 02:22 | 03:31 | 03:23 | 04:27 | 02:04 | 04:30 | 06:28 | |
|
with
Owen Johnson
|
OPEN MEN | 01:09:20 | 04:42 | 04:07 | 02:22 | 03:31 | 03:23 | 04:27 | 02:04 | 04:30 | 06:28 | |
|
with
Owen Johnson
|
OPEN MEN | 01:13:43 | 04:31 | 04:09 | 02:42 | 03:52 | 04:00 | 04:37 | 02:15 | 05:13 | 06:18 | |
| DOUBLES MIXED | 01:03:02 | 04:17 | 03:47 | 01:29 | 03:08 | 02:25 | 04:15 | 01:29 | 03:17 | 03:42 | ||
|
with
Owen Johnson
|
OPEN MEN | 01:07:18 | 05:37 | 04:04 | 02:09 | 03:39 | 03:39 | 04:25 | 01:45 | 04:18 | 05:05 | |
| DOUBLES MEN | 01:14:45 | 07:34 | 04:13 | 01:42 | 04:04 | 04:07 | 04:40 | 01:36 | 03:12 | 04:30 | ||
| OPEN MEN | 01:23:55 | 07:16 | 04:36 | 02:23 | 05:34 | 06:09 | 04:36 | 02:37 | 04:18 | 06:44 | ||
| DOUBLES MEN | 01:01:36 | 05:26 | 03:38 | 01:32 | 02:25 | 02:13 | 04:11 | 01:22 | 02:28 | 04:00 | ||
|
with
Owen Johnson
|
OPEN MEN | 01:14:45 | 06:13 | 04:05 | 02:50 | 04:20 | 04:16 | 04:43 | 02:03 | 04:17 | 06:22 | |
|
with
Owen Johnson
|
OPEN MEN | 01:24:27 | 05:41 | 04:11 | 02:56 | 05:01 | 05:49 | 04:53 | 02:11 | 05:35 | 08:36 |