P
PRO MEN
MEN
Pa O Flynn
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #5 · 40-44
TOTAL TIME
01:11:12
ROXZONE
03:55
RUNS
35:41
1. SKIERG
03:48
2. SLED PUSH
03:08
3. SLED PULL
04:34
4. BURPEES
03:52
5. ROWING
04:21
6. FARMERS
02:01
7. LUNGES
04:36
8. WALL BALLS
05:20
HYROX World Championships Nice 2024
MAR 2024
PRO MEN
TOTAL TIME
01:11:29
ROXZONE
05:22
RUNS
35:08
1. SKIERG
03:47
2. SLED PUSH
03:13
3. SLED PULL
05:28
4. BURPEES
04:10
5. ROWING
04:16
6. FARMERS
02:03
7. LUNGES
03:25
8. WALL BALLS
04:44
HYROX Dublin 2023
MAR 2023
PRO MEN
TOTAL TIME
01:24:34
ROXZONE
05:35
RUNS
41:16
1. SKIERG
04:06
2. SLED PUSH
03:56
3. SLED PULL
06:11
4. BURPEES
04:09
5. ROWING
04:26
6. FARMERS
02:40
7. LUNGES
05:09
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:12 | 03:55 | 03:48 | 03:08 | 04:34 | 03:52 | 04:21 | 02:01 | 04:36 | 05:20 | ||
| PRO MEN | 01:11:29 | 05:22 | 03:47 | 03:13 | 05:28 | 04:10 | 04:16 | 02:03 | 03:25 | 04:44 | ||
| PRO MEN | 01:24:34 | 05:35 | 04:06 | 03:56 | 06:11 | 04:09 | 04:26 | 02:40 | 05:09 | 07:16 |