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Paddy Holland
10 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #2 · 30-34
with
conor molloy
TOTAL TIME
00:56:28
ROXZONE
05:35
RUNS
29:52
1. SKIERG
03:34
2. SLED PUSH
01:16
3. SLED PULL
02:25
4. BURPEES
02:36
5. ROWING
03:56
6. FARMERS
01:25
7. LUNGES
02:21
8. WALL BALLS
03:37
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #8 · 30-34
with
Nathan Siarakas
TOTAL TIME
00:58:23
ROXZONE
06:02
RUNS
31:10
1. SKIERG
03:41
2. SLED PUSH
01:23
3. SLED PULL
02:04
4. BURPEES
02:32
5. ROWING
04:07
6. FARMERS
01:01
7. LUNGES
02:37
8. WALL BALLS
03:55
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:07:32
ROXZONE
06:05
RUNS
32:07
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
02:58
4. BURPEES
04:24
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
04:05
8. WALL BALLS
05:46
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #52 · 35-39
TOTAL TIME
01:14:30
ROXZONE
06:51
RUNS
33:47
1. SKIERG
04:16
2. SLED PUSH
03:27
3. SLED PULL
04:36
4. BURPEES
05:05
5. ROWING
04:20
6. FARMERS
02:05
7. LUNGES
04:43
8. WALL BALLS
05:27
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #16 · 30-34
with
Nathan Siarakas
TOTAL TIME
00:59:35
ROXZONE
04:57
RUNS
32:43
1. SKIERG
03:38
2. SLED PUSH
01:34
3. SLED PULL
02:25
4. BURPEES
02:42
5. ROWING
04:03
6. FARMERS
01:26
7. LUNGES
02:28
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
conor molloy
|
DOUBLES MEN | 00:56:28 | 05:35 | 03:34 | 01:16 | 02:25 | 02:36 | 03:56 | 01:25 | 02:21 | 03:37 | |
|
with
Nathan Siarakas
|
DOUBLES MEN | 00:58:23 | 06:02 | 03:41 | 01:23 | 02:04 | 02:32 | 04:07 | 01:01 | 02:37 | 03:55 | |
| OPEN MEN | 01:07:32 | 06:05 | 04:12 | 02:07 | 02:58 | 04:24 | 04:21 | 01:36 | 04:05 | 05:46 | ||
| PRO MEN | 01:14:30 | 06:51 | 04:16 | 03:27 | 04:36 | 05:05 | 04:20 | 02:05 | 04:43 | 05:27 | ||
|
with
Nathan Siarakas
|
DOUBLES MEN | 00:59:35 | 04:57 | 03:38 | 01:34 | 02:25 | 02:42 | 04:03 | 01:26 | 02:28 | 03:44 | |
| OPEN MEN | 01:06:04 | 05:11 | 04:14 | 02:09 | 03:10 | 04:14 | 04:17 | 01:30 | 03:27 | 04:42 | ||
|
with
Helen Fedele
|
DOUBLES MIXED | 01:00:43 | 06:22 | 03:56 | 01:41 | 02:41 | 02:32 | 03:58 | 01:26 | 02:59 | 03:31 | |
| OPEN MEN | 01:08:21 | 06:48 | 04:14 | 02:11 | 03:43 | 04:41 | 04:28 | 01:33 | 04:05 | 04:29 | ||
| OPEN MEN | 01:07:10 | 05:59 | 04:03 | 01:50 | 03:28 | 04:15 | 04:15 | 01:36 | 03:40 | 05:09 | ||
| OPEN MEN | 01:13:56 | 06:55 | 04:09 | 02:05 | 04:05 | 05:06 | 04:24 | 02:14 | 05:00 | 05:36 |