P
PRO WOMEN
WOMEN
Paige Woodall
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #4 · 35-39
with
Joshua Woodall
TOTAL TIME
01:04:52
ROXZONE
06:19
RUNS
34:29
1. SKIERG
04:02
2. SLED PUSH
01:43
3. SLED PULL
03:26
4. BURPEES
02:31
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
02:53
8. WALL BALLS
03:37
HYROX New York 2026
MAY 2026
PRO WOMEN
AG #21 · 30-34
TOTAL TIME
01:17:11
ROXZONE
04:45
RUNS
37:08
1. SKIERG
04:42
2. SLED PUSH
04:11
3. SLED PULL
04:45
4. BURPEES
04:36
5. ROWING
05:07
6. FARMERS
02:47
7. LUNGES
04:03
8. WALL BALLS
05:11
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #10 · 35-39
with
Joshua Woodall
TOTAL TIME
01:02:46
ROXZONE
04:38
RUNS
34:00
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
03:06
4. BURPEES
02:30
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
02:55
8. WALL BALLS
03:44
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #14 · 30-34
TOTAL TIME
01:15:44
ROXZONE
05:04
RUNS
34:43
1. SKIERG
04:42
2. SLED PUSH
04:12
3. SLED PULL
06:16
4. BURPEES
04:13
5. ROWING
05:09
6. FARMERS
02:12
7. LUNGES
04:00
8. WALL BALLS
05:19
HYROX Phoenix 2026
JAN 2026
DOUBLES PRO WOMEN
AG #23 · 30-34
with
Shannon Illig
TOTAL TIME
01:13:47
ROXZONE
05:14
RUNS
40:49
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
03:52
4. BURPEES
02:59
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
03:42
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Woodall
|
DOUBLES MIXED | 01:04:52 | 06:19 | 04:02 | 01:43 | 03:26 | 02:31 | 04:20 | 01:39 | 02:53 | 03:37 | |
| PRO WOMEN | 01:17:11 | 04:45 | 04:42 | 04:11 | 04:45 | 04:36 | 05:07 | 02:47 | 04:03 | 05:11 | ||
|
with
Joshua Woodall
|
DOUBLES MIXED | 01:02:46 | 04:38 | 04:03 | 01:53 | 03:06 | 02:30 | 04:21 | 01:40 | 02:55 | 03:44 | |
| PRO WOMEN | 01:15:44 | 05:04 | 04:42 | 04:12 | 06:16 | 04:13 | 05:09 | 02:12 | 04:00 | 05:19 | ||
|
with
Shannon Illig
|
DOUBLES PRO WOMEN | 01:13:47 | 05:14 | 04:20 | 02:36 | 03:52 | 02:59 | 04:51 | 01:47 | 03:42 | 03:42 | |
|
with
Joshua Woodall
|
DOUBLES MIXED | 01:05:28 | 03:25 | 03:53 | 01:55 | 03:19 | 02:36 | 04:37 | 01:35 | 02:47 | 03:58 | |
| OPEN WOMEN | 01:16:05 | 07:17 | 04:43 | 02:34 | 04:49 | 04:56 | 05:25 | 02:04 | 03:41 | 03:57 | ||
|
with
Audrey Raines
|
DOUBLES WOMEN | 01:07:12 | 04:48 | 04:10 | 01:21 | 03:09 | 03:13 | 04:40 | 01:48 | 02:37 | 03:21 | |
|
with
Josh Woodall
|
DOUBLES MIXED | 01:11:19 | 05:21 | 04:12 | 01:53 | 03:22 | 03:11 | 04:33 | 01:44 | 02:57 | 03:36 | |
|
with
Audrey Raines
|
DOUBLES WOMEN | 01:09:13 | 05:20 | 04:20 | 01:29 | 03:20 | 03:02 | 04:47 | 01:37 | 03:08 | 03:34 | |
|
with
Audrey Raines
|
DOUBLES WOMEN | 01:07:03 | 03:07 | 04:13 | 01:24 | --:-- | 03:21 | 04:48 | 01:54 | 03:11 | 02:38 | |
|
with
Audrey Raines
|
DOUBLES WOMEN | 01:12:30 | 05:55 | 04:23 | 01:38 | 03:31 | 03:46 | 05:05 | 01:44 | 03:10 | 02:45 | |
|
with
Audrey Raines
|
DOUBLES WOMEN | 01:17:22 | 05:53 | 04:17 | 02:11 | 05:00 | 04:11 | 05:15 | 02:02 | 04:30 | 05:10 | |
| OPEN WOMEN | 01:16:37 | 05:11 | 04:45 | 02:41 | 05:04 | 04:29 | 05:10 | 02:01 | 03:18 | 03:05 | ||
| PRO WOMEN | 01:23:27 | 04:00 | 04:36 | 03:30 | 04:51 | 04:52 | 05:10 | 02:12 | 05:10 | 05:53 | ||
| PRO WOMEN | 01:26:00 | 04:29 | 04:49 | 04:30 | 05:59 | 04:28 | 05:05 | 02:34 | 05:43 | 06:30 |