← ATHLETES / Pak Hong Cheung

DOUBLES PRO MEN MEN

Pak Hong Cheung

52 RACES RECORDED

PERSONAL BEST (PB) →

01:18:26

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RACE HISTORY 52 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #18 · 35-39

with PAK LOK HO & Chan In fei

TOTAL TIME 01:12:41

ROXZONE 08:05

1. SKIERG 04:08

2. SLED PUSH 02:48

3. SLED PULL 04:47

4. BURPEES 02:16

5. ROWING 04:33

6. FARMERS 01:43

7. LUNGES 03:16

8. WALL BALLS 05:08

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES MEN AG #113 · 35-39

with PAK HOU Wong & CHAN TONG CHOI

TOTAL TIME 01:27:22

ROXZONE 11:39

1. SKIERG 04:29

2. SLED PUSH 02:34

3. SLED PULL 04:36

4. BURPEES 04:16

5. ROWING 04:56

6. FARMERS 01:34

7. LUNGES 04:52

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KAM IO U & Pak Lok Ho

TOTAL TIME 01:12:55

ROXZONE 10:36

1. SKIERG 04:21

2. SLED PUSH 01:59

3. SLED PULL 03:57

4. BURPEES 02:30

5. ROWING 04:47

6. FARMERS 01:45

7. LUNGES 03:40

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #95 · 30-34

with Kam IO U & Pak Lok Ho

TOTAL TIME 01:12:55

ROXZONE 10:36

1. SKIERG 04:21

2. SLED PUSH 01:59

3. SLED PULL 03:57

4. BURPEES 02:30

5. ROWING 04:47

6. FARMERS 01:45

7. LUNGES 03:40

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Jamie Tang & Pak Ho Li

TOTAL TIME 01:16:20

ROXZONE --:--

1. SKIERG 03:53

2. SLED PUSH 01:53

3. SLED PULL 03:22

4. BURPEES 02:49

5. ROWING 04:22

6. FARMERS 01:22

7. LUNGES 02:47

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #45 · 35-39

with Jamie Tang & Pak Ho Li

TOTAL TIME 01:16:20

ROXZONE 06:51

1. SKIERG 03:53

2. SLED PUSH 01:53

3. SLED PULL 03:22

4. BURPEES 02:49

5. ROWING 04:22

6. FARMERS 01:22

7. LUNGES 02:47

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with KENG ON IEONG & Pak Lok Ho

TOTAL TIME 01:17:48

ROXZONE 10:41

1. SKIERG 04:17

2. SLED PUSH 02:58

3. SLED PULL 05:33

4. BURPEES 02:47

5. ROWING 04:47

6. FARMERS 01:44

7. LUNGES 04:08

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #33 · 30-34

with Keng ON Ieong & Pak Lok Ho

TOTAL TIME 01:17:48

ROXZONE 10:41

1. SKIERG 04:17

2. SLED PUSH 02:58

3. SLED PULL 05:33

4. BURPEES 02:47

5. ROWING 04:47

6. FARMERS 01:44

7. LUNGES 04:08

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #21 · U40

with Ho Pan Tse & Chi Pong Sun & Pak Hong Fung & Chung Sing Law

TOTAL TIME 01:20:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Pak Ho Li & Kunjie Chen

TOTAL TIME 01:25:48

ROXZONE 11:11

1. SKIERG 04:17

2. SLED PUSH 04:05

3. SLED PULL 05:13

4. BURPEES 04:02

5. ROWING 04:49

6. FARMERS 01:48

7. LUNGES 05:26

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #108 · 35-39

with Pak Ho Li & Kunjie Chen

TOTAL TIME 01:25:48

ROXZONE 11:11

1. SKIERG 04:17

2. SLED PUSH 04:05

3. SLED PULL 05:13

4. BURPEES 04:02

5. ROWING 04:49

6. FARMERS 01:48

7. LUNGES 05:26

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Pak Ho Angus Tin & Wing Him Au

TOTAL TIME 01:28:28

ROXZONE --:--

1. SKIERG 04:19

2. SLED PUSH 03:07

3. SLED PULL 03:27

4. BURPEES 02:27

5. ROWING 05:02

6. FARMERS 01:24

7. LUNGES 04:04

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #81 · 25-29

with Pak Ho Angus Tin & Wing Him Au

TOTAL TIME 01:28:28

ROXZONE 06:32

1. SKIERG 04:19

2. SLED PUSH 03:07

3. SLED PULL 03:27

4. BURPEES 02:27

5. ROWING 05:02

6. FARMERS 01:24

7. LUNGES 04:04

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with PAK HONG FUNG & CHUNG SING LAW

TOTAL TIME 01:33:21

ROXZONE 14:19

1. SKIERG 04:51

2. SLED PUSH 02:28

3. SLED PULL 05:46

4. BURPEES 04:22

5. ROWING 05:14

6. FARMERS 01:31

7. LUNGES 04:05

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #253 · 25-29

with Pak Hong Fung & Chung Sing Law

TOTAL TIME 01:33:21

ROXZONE 14:19

1. SKIERG 04:51

2. SLED PUSH 02:28

3. SLED PULL 05:46

4. BURPEES 04:22

5. ROWING 05:14

6. FARMERS 01:31

7. LUNGES 04:05

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:34:24

ROXZONE 11:28

1. SKIERG 05:20

2. SLED PUSH 03:24

3. SLED PULL 05:21

4. BURPEES 06:57

5. ROWING 04:57

6. FARMERS 03:33

7. LUNGES 07:49

8. WALL BALLS 11:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #136 · 40-44

TOTAL TIME 01:34:24

ROXZONE 11:28

1. SKIERG 05:20

2. SLED PUSH 03:24

3. SLED PULL 05:21

4. BURPEES 06:57

5. ROWING 04:57

6. FARMERS 03:33

7. LUNGES 07:49

8. WALL BALLS 11:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Hong Yi Poon & Pak Ho Li

TOTAL TIME 01:34:59

ROXZONE 13:32

1. SKIERG 04:17

2. SLED PUSH 03:03

3. SLED PULL 03:40

4. BURPEES 04:25

5. ROWING 04:50

6. FARMERS 01:44

7. LUNGES 04:36

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #330 · 35-39

with Hong Yi Poon & Pak Ho Li

TOTAL TIME 01:34:59

ROXZONE 13:32

1. SKIERG 04:17

2. SLED PUSH 03:03

3. SLED PULL 03:40

4. BURPEES 04:25

5. ROWING 04:50

6. FARMERS 01:44

7. LUNGES 04:36

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

with Pak Lok Ho

TOTAL TIME 01:35:10

ROXZONE --:--

1. SKIERG 04:54

2. SLED PUSH 04:25

3. SLED PULL 08:36

4. BURPEES 05:36

5. ROWING 05:24

6. FARMERS 02:21

7. LUNGES 05:13

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #131 · 30-34

with Pak Lok Ho

TOTAL TIME 01:35:10

ROXZONE 06:33

1. SKIERG 04:54

2. SLED PUSH 04:25

3. SLED PULL 08:36

4. BURPEES 05:36

5. ROWING 05:24

6. FARMERS 02:21

7. LUNGES 05:13

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Pak Ho Riccardo Fong

TOTAL TIME 01:37:33

ROXZONE 12:34

1. SKIERG 05:34

2. SLED PUSH 03:26

3. SLED PULL 06:43

4. BURPEES 05:41

5. ROWING 06:34

6. FARMERS 03:13

7. LUNGES 06:45

8. WALL BALLS 10:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #80 · 16-24

with Pak Ho Riccardo Fong

TOTAL TIME 01:37:33

ROXZONE 12:34

1. SKIERG 05:34

2. SLED PUSH 03:26

3. SLED PULL 06:43

4. BURPEES 05:41

5. ROWING 06:34

6. FARMERS 03:13

7. LUNGES 06:45

8. WALL BALLS 10:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Lok sze jasmine Leung & Pak ho Wong

TOTAL TIME 01:42:01

ROXZONE 16:23

1. SKIERG 04:52

2. SLED PUSH 03:30

3. SLED PULL 05:23

4. BURPEES 03:45

5. ROWING 05:10

6. FARMERS 02:10

7. LUNGES 04:23

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #350 · 30-34

with Lok sze jasmine Leung & Pak ho Wong

TOTAL TIME 01:42:01

ROXZONE 16:23

1. SKIERG 04:52

2. SLED PUSH 03:30

3. SLED PULL 05:23

4. BURPEES 03:45

5. ROWING 05:10

6. FARMERS 02:10

7. LUNGES 04:23

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

TOTAL TIME 01:45:35

ROXZONE --:--

1. SKIERG 05:46

2. SLED PUSH 06:27

3. SLED PULL 09:03

4. BURPEES 07:50

5. ROWING 05:25

6. FARMERS 03:39

7. LUNGES 09:06

8. WALL BALLS 10:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #111 · 40-44

TOTAL TIME 01:45:35

ROXZONE 09:23

1. SKIERG 05:46

2. SLED PUSH 06:27

3. SLED PULL 09:03

4. BURPEES 07:50

5. ROWING 05:25

6. FARMERS 03:39

7. LUNGES 09:06

8. WALL BALLS 10:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Pak Hong Lau & Long Cheng

TOTAL TIME 01:47:55

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 03:14

3. SLED PULL 05:41

4. BURPEES 04:53

5. ROWING 04:55

6. FARMERS 02:18

7. LUNGES 05:29

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #235 · 30-34

with Pak Hong Lau & Long Cheng

TOTAL TIME 01:47:55

ROXZONE 11:48

1. SKIERG 04:29

2. SLED PUSH 03:14

3. SLED PULL 05:41

4. BURPEES 04:53

5. ROWING 04:55

6. FARMERS 02:18

7. LUNGES 05:29

8. WALL BALLS 06:53

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Pak Ho Yuen & Ching Tung Lock

TOTAL TIME 01:51:10

ROXZONE 15:14

1. SKIERG 05:06

2. SLED PUSH 03:32

3. SLED PULL 05:46

4. BURPEES 04:31

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:39

8. WALL BALLS 10:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #243 · 25-29

with Pak Ho Yuen & Ching Tung Lock

TOTAL TIME 01:51:10

ROXZONE 15:14

1. SKIERG 05:06

2. SLED PUSH 03:32

3. SLED PULL 05:46

4. BURPEES 04:31

5. ROWING 05:17

6. FARMERS 02:35

7. LUNGES 05:39

8. WALL BALLS 10:26

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with PAK HO NG

TOTAL TIME 02:59:22

ROXZONE 21:30

1. SKIERG 06:58

2. SLED PUSH 07:40

3. SLED PULL 10:54

4. BURPEES 08:36

5. ROWING 08:13

6. FARMERS 05:00

7. LUNGES 10:59

8. WALL BALLS 21:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #319 · 25-29

with Pak HO NG

TOTAL TIME 02:59:22

ROXZONE 21:30

1. SKIERG 06:58

2. SLED PUSH 07:40

3. SLED PULL 10:54

4. BURPEES 08:36

5. ROWING 08:13

6. FARMERS 05:00

7. LUNGES 10:59

8. WALL BALLS 21:20

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #61 · 30-34

with KA Chon Ho & Pak Lok HO

TOTAL TIME 01:09:44

ROXZONE 08:07

1. SKIERG 04:14

2. SLED PUSH 01:54

3. SLED PULL 04:04

4. BURPEES 02:44

5. ROWING 04:44

6. FARMERS 01:23

7. LUNGES 03:13

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #184 · 30-34

with Long Cheng & Pak Hong Lau

TOTAL TIME 01:33:19

ROXZONE 12:13

1. SKIERG 04:11

2. SLED PUSH 02:05

3. SLED PULL 04:14

4. BURPEES 04:12

5. ROWING 04:48

6. FARMERS 01:00

7. LUNGES 04:57

8. WALL BALLS 09:59

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #20 · U40

with Ka Hang Che & Ccheng Long Si & Pak Lok Ho & KA Chon HO

TOTAL TIME 01:09:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #46 · 30-34

with KA Chon Ho & Pak Lok HO

TOTAL TIME 01:14:35

ROXZONE 04:45

1. SKIERG 04:22

2. SLED PUSH 01:57

3. SLED PULL 03:58

4. BURPEES 02:43

5. ROWING 04:52

6. FARMERS 01:27

7. LUNGES 03:04

8. WALL BALLS 04:43

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

DOUBLES MEN AG #18 · 45-49

with Kenneth Fung & Pak Ho Yip

TOTAL TIME 01:29:22

ROXZONE 09:45

1. SKIERG 04:28

2. SLED PUSH 01:42

3. SLED PULL 04:16

4. BURPEES 03:18

5. ROWING 04:42

6. FARMERS 01:41

7. LUNGES 05:50

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES MIXED AG #38 · 25-29

with Pak Hou Lee & Amanda Mei Yee Goh

TOTAL TIME 01:36:15

ROXZONE 08:24

1. SKIERG 05:02

2. SLED PUSH 02:30

3. SLED PULL 06:37

4. BURPEES 04:53

5. ROWING 05:29

6. FARMERS 01:34

7. LUNGES 04:56

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES MIXED AG #137 · U29

with Pak Hou Lee & Amanda Mei Yee Goh

TOTAL TIME 01:52:57

ROXZONE 14:03

1. SKIERG 04:45

2. SLED PUSH 04:39

3. SLED PULL 05:24

4. BURPEES 05:37

5. ROWING 05:42

6. FARMERS 01:45

7. LUNGES 05:38

8. WALL BALLS 07:32

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #53 · 40-49

with Kwok Wai Lui & Pak Ho Leung

TOTAL TIME 01:24:10

ROXZONE 07:57

1. SKIERG 04:25

2. SLED PUSH 02:45

3. SLED PULL 05:24

4. BURPEES 03:41

5. ROWING 05:11

6. FARMERS 01:53

7. LUNGES 05:21

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #301 · 30-34

with Pak Hou Lee

TOTAL TIME 02:35:13

ROXZONE 13:28

1. SKIERG 05:10

2. SLED PUSH 05:38

3. SLED PULL 09:57

4. BURPEES 07:14

5. ROWING 05:39

6. FARMERS 03:23

7. LUNGES 06:45

8. WALL BALLS 07:19

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

OPEN MEN

with Pak Ho Li

TOTAL TIME 01:20:03

ROXZONE --:--

1. SKIERG 04:21

2. SLED PUSH 03:39

3. SLED PULL 03:18

4. BURPEES 03:17

5. ROWING 04:38

6. FARMERS 01:53

7. LUNGES 03:54

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MIXED

with Mandy Luo & Pak Ho Li

TOTAL TIME 01:16:09

ROXZONE 05:06

1. SKIERG 04:17

2. SLED PUSH 02:29

3. SLED PULL 04:16

4. BURPEES 02:27

5. ROWING 04:52

6. FARMERS 01:50

7. LUNGES 03:43

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Pak Ho Li

TOTAL TIME 01:18:26

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 02:29

3. SLED PULL 04:16

4. BURPEES 03:21

5. ROWING 04:24

6. FARMERS 02:05

7. LUNGES 03:54

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Pak Ho Li

TOTAL TIME 01:21:22

ROXZONE 05:16

1. SKIERG 04:22

2. SLED PUSH 02:44

3. SLED PULL 04:23

4. BURPEES 04:26

5. ROWING 04:40

6. FARMERS 02:23

7. LUNGES 04:09

8. WALL BALLS 05:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Kwok Wai Lui & Pak Ho Leung

TOTAL TIME 01:25:46

ROXZONE 07:28

1. SKIERG 04:19

2. SLED PUSH 01:42

3. SLED PULL 03:02

4. BURPEES 03:42

5. ROWING 04:53

6. FARMERS 01:57

7. LUNGES 04:31

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Pak Ho Leung & Kwok Wai Lui

TOTAL TIME 01:26:42

ROXZONE 10:44

1. SKIERG 04:25

2. SLED PUSH 02:19

3. SLED PULL 04:08

4. BURPEES 02:29

5. ROWING 04:53

6. FARMERS 01:54

7. LUNGES 04:25

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Pak Ho Li

TOTAL TIME 01:28:21

ROXZONE 10:17

1. SKIERG 04:20

2. SLED PUSH 03:58

3. SLED PULL 04:26

4. BURPEES 04:21

5. ROWING 04:39

6. FARMERS 02:21

7. LUNGES 04:11

8. WALL BALLS 05:34

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Pak Ho Leung & Kwok Wai Lui

TOTAL TIME 01:31:27

ROXZONE 18:07

1. SKIERG 04:25

2. SLED PUSH 01:31

3. SLED PULL --:--

4. BURPEES 03:22

5. ROWING 05:08

6. FARMERS 02:05

7. LUNGES 05:16

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

OPEN MEN

with Pak Ho Li

TOTAL TIME 01:18:26

ROXZONE --:--

1. SKIERG 04:09

2. SLED PUSH 02:29

3. SLED PULL 04:16

4. BURPEES 03:21

5. ROWING 04:24

6. FARMERS 02:05

7. LUNGES 03:54

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Pak Ho Leung & Kwok Wai Lui

TOTAL TIME 01:31:27

ROXZONE 18:07

1. SKIERG 04:25

2. SLED PUSH 01:31

3. SLED PULL --:--

4. BURPEES 03:22

5. ROWING 05:08

6. FARMERS 02:05

7. LUNGES 05:16

8. WALL BALLS 08:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with PAK LOK HO & Chan In fei	DOUBLES PRO MEN	01:12:41	08:05	04:08	02:48	04:47	02:16	04:33	01:43	03:16	05:08	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with PAK HOU Wong & CHAN TONG CHOI	DOUBLES MEN	01:27:22	11:39	04:29	02:34	04:36	04:16	04:56	01:34	04:52	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KAM IO U & Pak Lok Ho	DOUBLES MEN	01:12:55	10:36	04:21	01:59	03:57	02:30	04:47	01:45	03:40	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kam IO U & Pak Lok Ho	DOUBLES MEN	01:12:55	10:36	04:21	01:59	03:57	02:30	04:47	01:45	03:40	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jamie Tang & Pak Ho Li	DOUBLES MEN	01:16:20	--:--	03:53	01:53	03:22	02:49	04:22	01:22	02:47	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jamie Tang & Pak Ho Li	DOUBLES MEN	01:16:20	06:51	03:53	01:53	03:22	02:49	04:22	01:22	02:47	03:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KENG ON IEONG & Pak Lok Ho	DOUBLES MEN	01:17:48	10:41	04:17	02:58	05:33	02:47	04:47	01:44	04:08	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Keng ON Ieong & Pak Lok Ho	DOUBLES PRO MEN	01:17:48	10:41	04:17	02:58	05:33	02:47	04:47	01:44	04:08	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ho Pan Tse & Chi Pong Sun & Pak Hong Fung & Chung Sing Law	RELAY MEN	01:20:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Li & Kunjie Chen	DOUBLES MIXED	01:25:48	11:11	04:17	04:05	05:13	04:02	04:49	01:48	05:26	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Li & Kunjie Chen	DOUBLES MIXED	01:25:48	11:11	04:17	04:05	05:13	04:02	04:49	01:48	05:26	06:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Ho Angus Tin & Wing Him Au	DOUBLES MEN	01:28:28	--:--	04:19	03:07	03:27	02:27	05:02	01:24	04:04	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Ho Angus Tin & Wing Him Au	DOUBLES MEN	01:28:28	06:32	04:19	03:07	03:27	02:27	05:02	01:24	04:04	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with PAK HONG FUNG & CHUNG SING LAW	DOUBLES MEN	01:33:21	14:19	04:51	02:28	05:46	04:22	05:14	01:31	04:05	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Hong Fung & Chung Sing Law	DOUBLES MEN	01:33:21	14:19	04:51	02:28	05:46	04:22	05:14	01:31	04:05	06:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:34:24	11:28	05:20	03:24	05:21	06:57	04:57	03:33	07:49	11:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:34:24	11:28	05:20	03:24	05:21	06:57	04:57	03:33	07:49	11:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hong Yi Poon & Pak Ho Li	DOUBLES MEN	01:34:59	13:32	04:17	03:03	03:40	04:25	04:50	01:44	04:36	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hong Yi Poon & Pak Ho Li	DOUBLES MEN	01:34:59	13:32	04:17	03:03	03:40	04:25	04:50	01:44	04:36	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Lok Ho	OPEN MEN	01:35:10	--:--	04:54	04:25	08:36	05:36	05:24	02:21	05:13	08:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Lok Ho	OPEN MEN	01:35:10	06:33	04:54	04:25	08:36	05:36	05:24	02:21	05:13	08:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Riccardo Fong	OPEN MEN	01:37:33	12:34	05:34	03:26	06:43	05:41	06:34	03:13	06:45	10:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Riccardo Fong	OPEN MEN	01:37:33	12:34	05:34	03:26	06:43	05:41	06:34	03:13	06:45	10:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok sze jasmine Leung & Pak ho Wong	DOUBLES MIXED	01:42:01	16:23	04:52	03:30	05:23	03:45	05:10	02:10	04:23	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Lok sze jasmine Leung & Pak ho Wong	DOUBLES MIXED	01:42:01	16:23	04:52	03:30	05:23	03:45	05:10	02:10	04:23	05:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:45:35	--:--	05:46	06:27	09:03	07:50	05:25	03:39	09:06	10:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:45:35	09:23	05:46	06:27	09:03	07:50	05:25	03:39	09:06	10:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Hong Lau & Long Cheng	DOUBLES MEN	01:47:55	--:--	04:29	03:14	05:41	04:53	04:55	02:18	05:29	06:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Pak Hong Lau & Long Cheng	DOUBLES MEN	01:47:55	11:48	04:29	03:14	05:41	04:53	04:55	02:18	05:29	06:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Yuen & Ching Tung Lock	DOUBLES MIXED	01:51:10	15:14	05:06	03:32	05:46	04:31	05:17	02:35	05:39	10:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Ho Yuen & Ching Tung Lock	DOUBLES MIXED	01:51:10	15:14	05:06	03:32	05:46	04:31	05:17	02:35	05:39	10:26	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with PAK HO NG	OPEN MEN	02:59:22	21:30	06:58	07:40	10:54	08:36	08:13	05:00	10:59	21:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak HO NG	OPEN MEN	02:59:22	21:30	06:58	07:40	10:54	08:36	08:13	05:00	10:59	21:20	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with KA Chon Ho & Pak Lok HO	DOUBLES MEN	01:09:44	08:07	04:14	01:54	04:04	02:44	04:44	01:23	03:13	04:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Long Cheng & Pak Hong Lau	DOUBLES MEN	01:33:19	12:13	04:11	02:05	04:14	04:12	04:48	01:00	04:57	09:59	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ka Hang Che & Ccheng Long Si & Pak Lok Ho & KA Chon HO	RELAY MEN	01:09:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with KA Chon Ho & Pak Lok HO	DOUBLES MEN	01:14:35	04:45	04:22	01:57	03:58	02:43	04:52	01:27	03:04	04:43	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Kenneth Fung & Pak Ho Yip	DOUBLES MEN	01:29:22	09:45	04:28	01:42	04:16	03:18	04:42	01:41	05:50	05:25	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Pak Hou Lee & Amanda Mei Yee Goh	DOUBLES MIXED	01:36:15	08:24	05:02	02:30	06:37	04:53	05:29	01:34	04:56	04:22	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Pak Hou Lee & Amanda Mei Yee Goh	DOUBLES MIXED	01:52:57	14:03	04:45	04:39	05:24	05:37	05:42	01:45	05:38	07:32	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kwok Wai Lui & Pak Ho Leung	DOUBLES MEN	01:24:10	07:57	04:25	02:45	05:24	03:41	05:11	01:53	05:21	05:34	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Pak Hou Lee	OPEN MEN	02:35:13	13:28	05:10	05:38	09:57	07:14	05:39	03:23	06:45	07:19	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Pak Ho Li	OPEN MEN	01:20:03	--:--	04:21	03:39	03:18	03:17	04:38	01:53	03:54	05:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Mandy Luo & Pak Ho Li	DOUBLES MIXED	01:16:09	05:06	04:17	02:29	04:16	02:27	04:52	01:50	03:43	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pak Ho Li	OPEN MEN	01:18:26	--:--	04:09	02:29	04:16	03:21	04:24	02:05	03:54	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pak Ho Li	OPEN MEN	01:21:22	05:16	04:22	02:44	04:23	04:26	04:40	02:23	04:09	05:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kwok Wai Lui & Pak Ho Leung	DOUBLES MEN	01:25:46	07:28	04:19	01:42	03:02	03:42	04:53	01:57	04:31	04:58	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pak Ho Leung & Kwok Wai Lui	DOUBLES MEN	01:26:42	10:44	04:25	02:19	04:08	02:29	04:53	01:54	04:25	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pak Ho Li	OPEN MEN	01:28:21	10:17	04:20	03:58	04:26	04:21	04:39	02:21	04:11	05:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Pak Ho Leung & Kwok Wai Lui	DOUBLES MEN	01:31:27	18:07	04:25	01:31	--:--	03:22	05:08	02:05	05:16	08:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Pak Ho Li	OPEN MEN	01:18:26	--:--	04:09	02:29	04:16	03:21	04:24	02:05	03:54	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Pak Ho Leung & Kwok Wai Lui	DOUBLES MEN	01:31:27	18:07	04:25	01:31	--:--	03:22	05:08	02:05	05:16	08:01	RACE VIEW → \| COMPARE

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