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RELAY MIXED
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Pam Sjöberg Noping
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:22
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:29:22
ROXZONE
05:15
RUNS
52:06
1. SKIERG
05:23
2. SLED PUSH
02:12
3. SLED PULL
04:39
4. BURPEES
03:44
5. ROWING
05:33
6. FARMERS
01:45
7. LUNGES
04:13
8. WALL BALLS
04:39
HYROX Copenhagen 2026
MAR 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:15:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #24 · 45-49
with
Nutjeeta Buaphan
TOTAL TIME
01:22:51
ROXZONE
07:49
RUNS
48:13
1. SKIERG
05:13
2. SLED PUSH
01:51
3. SLED PULL
03:30
4. BURPEES
02:55
5. ROWING
05:19
6. FARMERS
01:39
7. LUNGES
02:54
8. WALL BALLS
03:31
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #34 · 45-49
with
Nutjeeta Buaphan
TOTAL TIME
01:26:55
ROXZONE
06:53
RUNS
50:59
1. SKIERG
05:00
2. SLED PUSH
02:00
3. SLED PULL
04:26
4. BURPEES
02:54
5. ROWING
05:36
6. FARMERS
01:47
7. LUNGES
03:48
8. WALL BALLS
03:38
HYROX Stockholm 2024
DEC 2024
DOUBLES WOMEN
AG #129 · 40-49
TOTAL TIME
01:37:43
ROXZONE
11:10
RUNS
53:22
1. SKIERG
05:00
2. SLED PUSH
01:41
3. SLED PULL
05:36
4. BURPEES
03:52
5. ROWING
05:54
6. FARMERS
02:17
7. LUNGES
04:06
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:22 | 05:15 | 05:23 | 02:12 | 04:39 | 03:44 | 05:33 | 01:45 | 04:13 | 04:39 | ||
| RELAY MIXED | 01:15:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nutjeeta Buaphan
|
DOUBLES WOMEN | 01:22:51 | 07:49 | 05:13 | 01:51 | 03:30 | 02:55 | 05:19 | 01:39 | 02:54 | 03:31 | |
|
with
Nutjeeta Buaphan
|
DOUBLES WOMEN | 01:26:55 | 06:53 | 05:00 | 02:00 | 04:26 | 02:54 | 05:36 | 01:47 | 03:48 | 03:38 | |
| DOUBLES WOMEN | 01:37:43 | 11:10 | 05:00 | 01:41 | 05:36 | 03:52 | 05:54 | 02:17 | 04:06 | 04:49 |