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DOUBLES MIXED
MEN
Pamela Mcardle
5 RACES RECORDED
PERSONAL BEST (PB)
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01:30:25
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #82 · 40-44
with
Marc McArdle
TOTAL TIME
01:20:22
ROXZONE
04:52
RUNS
45:56
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
03:25
4. BURPEES
04:33
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
04:18
8. WALL BALLS
04:49
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #41 · 40-44
TOTAL TIME
01:30:25
ROXZONE
06:47
RUNS
46:16
1. SKIERG
05:13
2. SLED PUSH
02:49
3. SLED PULL
05:24
4. BURPEES
05:41
5. ROWING
05:19
6. FARMERS
02:25
7. LUNGES
05:22
8. WALL BALLS
05:15
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #32 · 40-49
with
Marc McArdle
TOTAL TIME
01:15:34
ROXZONE
05:02
RUNS
44:16
1. SKIERG
04:07
2. SLED PUSH
01:33
3. SLED PULL
03:40
4. BURPEES
03:40
5. ROWING
04:31
6. FARMERS
01:21
7. LUNGES
03:34
8. WALL BALLS
03:56
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #66 · 40-49
with
Marc McArdle
TOTAL TIME
01:15:25
ROXZONE
06:04
RUNS
41:46
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
03:33
4. BURPEES
03:43
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
04:05
8. WALL BALLS
04:14
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #65 · 40-49
with
Marc McArdle
TOTAL TIME
01:19:42
ROXZONE
05:02
RUNS
46:50
1. SKIERG
03:56
2. SLED PUSH
01:45
3. SLED PULL
03:54
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
01:26
7. LUNGES
03:47
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marc McArdle
|
DOUBLES MIXED | 01:20:22 | 04:52 | 04:20 | 01:42 | 03:25 | 04:33 | 04:50 | 01:45 | 04:18 | 04:49 | |
| OPEN WOMEN | 01:30:25 | 06:47 | 05:13 | 02:49 | 05:24 | 05:41 | 05:19 | 02:25 | 05:22 | 05:15 | ||
|
with
Marc McArdle
|
DOUBLES MIXED | 01:15:34 | 05:02 | 04:07 | 01:33 | 03:40 | 03:40 | 04:31 | 01:21 | 03:34 | 03:56 | |
|
with
Marc McArdle
|
DOUBLES MIXED | 01:15:25 | 06:04 | 04:01 | 02:03 | 03:33 | 03:43 | 04:35 | 01:26 | 04:05 | 04:14 | |
|
with
Marc McArdle
|
DOUBLES MIXED | 01:19:42 | 05:02 | 03:56 | 01:45 | 03:54 | 03:46 | 04:44 | 01:26 | 03:47 | 04:35 |