P
DOUBLES PRO WOMEN
WOMEN
Pamela Medina
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cancun 2026
MAR 2026
OPEN WOMEN
AG #47 · 35-39
TOTAL TIME
01:40:05
ROXZONE
11:00
RUNS
49:32
1. SKIERG
05:17
2. SLED PUSH
04:17
3. SLED PULL
06:51
4. BURPEES
06:02
5. ROWING
06:19
6. FARMERS
02:26
7. LUNGES
03:44
8. WALL BALLS
04:42
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #33 · 16-24
with
Litzy Flores
TOTAL TIME
01:21:29
ROXZONE
06:14
RUNS
45:13
1. SKIERG
04:46
2. SLED PUSH
01:34
3. SLED PULL
04:37
4. BURPEES
03:55
5. ROWING
05:32
6. FARMERS
01:40
7. LUNGES
03:19
8. WALL BALLS
04:43
HYROX Acapulco 2025
SEP 2025
DOUBLES PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:19:12
ROXZONE
05:36
RUNS
43:31
1. SKIERG
04:18
2. SLED PUSH
02:42
3. SLED PULL
04:09
4. BURPEES
02:51
5. ROWING
04:59
6. FARMERS
01:51
7. LUNGES
04:03
8. WALL BALLS
05:15
HYROX Monterrey 2025
APR 2025
DOUBLES PRO WOMEN
AG #3 · 30-39
with
Karla Brinkman
TOTAL TIME
01:13:44
ROXZONE
05:31
RUNS
42:59
1. SKIERG
04:19
2. SLED PUSH
01:46
3. SLED PULL
03:57
4. BURPEES
02:27
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
03:27
HYROX Guadalajara 2025
FEB 2025
DOUBLES WOMEN
AG #12 · 30-39
TOTAL TIME
01:17:15
ROXZONE
08:54
RUNS
44:02
1. SKIERG
04:17
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
02:46
5. ROWING
04:59
6. FARMERS
01:24
7. LUNGES
02:29
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:40:05 | 11:00 | 05:17 | 04:17 | 06:51 | 06:02 | 06:19 | 02:26 | 03:44 | 04:42 | ||
|
with
Litzy Flores
|
DOUBLES WOMEN | 01:21:29 | 06:14 | 04:46 | 01:34 | 04:37 | 03:55 | 05:32 | 01:40 | 03:19 | 04:43 | |
| DOUBLES PRO WOMEN | 01:19:12 | 05:36 | 04:18 | 02:42 | 04:09 | 02:51 | 04:59 | 01:51 | 04:03 | 05:15 | ||
|
with
Karla Brinkman
|
DOUBLES PRO WOMEN | 01:13:44 | 05:31 | 04:19 | 01:46 | 03:57 | 02:27 | 04:37 | 01:40 | 03:06 | 03:27 | |
| DOUBLES WOMEN | 01:17:15 | 08:54 | 04:17 | 01:54 | 03:10 | 02:46 | 04:59 | 01:24 | 02:29 | 03:26 | ||
| DOUBLES WOMEN | 01:21:14 | 08:13 | 04:32 | 01:17 | 03:32 | 03:34 | 04:54 | 01:25 | 02:51 | 03:41 |