P
PRO WOMEN
WOMEN
Pamela Mery
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #20 · 30-34
TOTAL TIME
01:20:28
ROXZONE
08:10
RUNS
39:59
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
04:15
4. BURPEES
05:20
5. ROWING
04:48
6. FARMERS
02:30
7. LUNGES
04:15
8. WALL BALLS
04:26
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #89 · 30-34
with
Shaun Stibbard
TOTAL TIME
01:11:37
ROXZONE
06:17
RUNS
39:15
1. SKIERG
03:56
2. SLED PUSH
01:50
3. SLED PULL
03:24
4. BURPEES
03:15
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
03:32
8. WALL BALLS
03:57
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #14 · 30-34
TOTAL TIME
01:20:38
ROXZONE
08:31
RUNS
39:20
1. SKIERG
04:34
2. SLED PUSH
02:31
3. SLED PULL
05:12
4. BURPEES
04:31
5. ROWING
04:53
6. FARMERS
02:19
7. LUNGES
04:30
8. WALL BALLS
04:22
HYROX Sydney 2024
JUL 2024
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:24:22
ROXZONE
05:19
RUNS
42:43
1. SKIERG
04:36
2. SLED PUSH
02:41
3. SLED PULL
08:14
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
02:17
7. LUNGES
03:45
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:28 | 08:10 | 04:27 | 02:22 | 04:15 | 05:20 | 04:48 | 02:30 | 04:15 | 04:26 | ||
|
with
Shaun Stibbard
|
DOUBLES MIXED | 01:11:37 | 06:17 | 03:56 | 01:50 | 03:24 | 03:15 | 04:27 | 01:49 | 03:32 | 03:57 | |
| PRO WOMEN | 01:20:38 | 08:31 | 04:34 | 02:31 | 05:12 | 04:31 | 04:53 | 02:19 | 04:30 | 04:22 | ||
| PRO WOMEN | 01:24:22 | 05:19 | 04:36 | 02:41 | 08:14 | 04:49 | 04:59 | 02:17 | 03:45 | 05:03 |