P
DOUBLES WOMEN
WOMEN
Pamela Pope
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #61 · 35-39
with
Karen Francis
TOTAL TIME
01:18:30
ROXZONE
05:31
RUNS
43:47
1. SKIERG
05:07
2. SLED PUSH
02:02
3. SLED PULL
04:11
4. BURPEES
03:30
5. ROWING
05:15
6. FARMERS
01:30
7. LUNGES
03:02
8. WALL BALLS
04:40
HYROX Anaheim 2025
DEC 2025
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:30:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Anaheim 2025
DEC 2025
DOUBLES WOMEN
AG #53 · 40-44
with
Rachel Gabbay
TOTAL TIME
01:32:19
ROXZONE
06:38
RUNS
51:13
1. SKIERG
05:32
2. SLED PUSH
01:53
3. SLED PULL
04:13
4. BURPEES
04:25
5. ROWING
05:51
6. FARMERS
02:05
7. LUNGES
04:06
8. WALL BALLS
06:28
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #249 · 35-39
with
Joseph Singh
TOTAL TIME
01:44:45
ROXZONE
07:15
RUNS
57:17
1. SKIERG
04:36
2. SLED PUSH
03:11
3. SLED PULL
05:15
4. BURPEES
04:45
5. ROWING
05:26
6. FARMERS
01:55
7. LUNGES
05:09
8. WALL BALLS
10:01
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #171 · 30-39
with
Rachel Gabbay
TOTAL TIME
01:29:22
ROXZONE
07:56
RUNS
46:49
1. SKIERG
05:05
2. SLED PUSH
02:14
3. SLED PULL
04:30
4. BURPEES
04:09
5. ROWING
05:42
6. FARMERS
01:55
7. LUNGES
03:55
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karen Francis
|
DOUBLES WOMEN | 01:18:30 | 05:31 | 05:07 | 02:02 | 04:11 | 03:30 | 05:15 | 01:30 | 03:02 | 04:40 | |
| RELAY MIXED | 01:30:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rachel Gabbay
|
DOUBLES WOMEN | 01:32:19 | 06:38 | 05:32 | 01:53 | 04:13 | 04:25 | 05:51 | 02:05 | 04:06 | 06:28 | |
|
with
Joseph Singh
|
DOUBLES MIXED | 01:44:45 | 07:15 | 04:36 | 03:11 | 05:15 | 04:45 | 05:26 | 01:55 | 05:09 | 10:01 | |
|
with
Rachel Gabbay
|
DOUBLES WOMEN | 01:29:22 | 07:56 | 05:05 | 02:14 | 04:30 | 04:09 | 05:42 | 01:55 | 03:55 | 07:15 |