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DOUBLES MIXED
MEN
Pamela Verkaik
5 RACES RECORDED
PERSONAL BEST (PB)
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01:24:14
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #143 · 40-44
with
Michel Verkaik
TOTAL TIME
01:29:22
ROXZONE
09:43
RUNS
53:31
1. SKIERG
04:15
2. SLED PUSH
01:47
3. SLED PULL
03:10
4. BURPEES
02:54
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
04:13
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #200 · 30-39
with
Maresha Molenaar
TOTAL TIME
01:25:27
ROXZONE
08:16
RUNS
49:43
1. SKIERG
04:26
2. SLED PUSH
01:31
3. SLED PULL
03:57
4. BURPEES
04:16
5. ROWING
04:47
6. FARMERS
01:35
7. LUNGES
03:16
8. WALL BALLS
03:45
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Maresha Molenaar
TOTAL TIME
01:26:09
ROXZONE
07:59
RUNS
42:53
1. SKIERG
04:25
2. SLED PUSH
01:27
3. SLED PULL
03:33
4. BURPEES
04:21
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
03:59
8. WALL BALLS
04:04
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #96 · 40-49
with
Michel Verkaik
TOTAL TIME
01:24:14
ROXZONE
06:23
RUNS
52:03
1. SKIERG
04:12
2. SLED PUSH
01:43
3. SLED PULL
03:32
4. BURPEES
02:54
5. ROWING
04:50
6. FARMERS
01:25
7. LUNGES
03:17
8. WALL BALLS
04:01
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Michel Verkaik
TOTAL TIME
01:25:18
ROXZONE
07:52
RUNS
50:52
1. SKIERG
04:28
2. SLED PUSH
01:44
3. SLED PULL
03:34
4. BURPEES
02:39
5. ROWING
04:32
6. FARMERS
01:33
7. LUNGES
03:13
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michel Verkaik
|
DOUBLES MIXED | 01:29:22 | 09:43 | 04:15 | 01:47 | 03:10 | 02:54 | 04:45 | 01:42 | 03:27 | 04:13 | |
|
with
Maresha Molenaar
|
DOUBLES WOMEN | 01:25:27 | 08:16 | 04:26 | 01:31 | 03:57 | 04:16 | 04:47 | 01:35 | 03:16 | 03:45 | |
|
with
Maresha Molenaar
|
DOUBLES WOMEN | 01:26:09 | 07:59 | 04:25 | 01:27 | 03:33 | 04:21 | 04:48 | 01:39 | 03:59 | 04:04 | |
|
with
Michel Verkaik
|
DOUBLES MIXED | 01:24:14 | 06:23 | 04:12 | 01:43 | 03:32 | 02:54 | 04:50 | 01:25 | 03:17 | 04:01 | |
|
with
Michel Verkaik
|
DOUBLES MIXED | 01:25:18 | 07:52 | 04:28 | 01:44 | 03:34 | 02:39 | 04:32 | 01:33 | 03:13 | 04:59 |