P
OPEN WOMEN
WOMEN
Pamella Lopes
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:13:32
ROXZONE
04:16
RUNS
37:25
1. SKIERG
04:46
2. SLED PUSH
01:54
3. SLED PULL
04:47
4. BURPEES
04:34
5. ROWING
05:01
6. FARMERS
02:09
7. LUNGES
03:58
8. WALL BALLS
04:48
HYROX Milan 2024
OCT 2024
OPEN WOMEN
AG #16 · 30-34
TOTAL TIME
01:16:40
ROXZONE
06:23
RUNS
38:15
1. SKIERG
04:42
2. SLED PUSH
02:10
3. SLED PULL
05:00
4. BURPEES
04:49
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
04:03
8. WALL BALLS
04:10
HYROX Rimini 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:13:00
ROXZONE
05:25
RUNS
37:36
1. SKIERG
04:43
2. SLED PUSH
02:34
3. SLED PULL
04:42
4. BURPEES
04:01
5. ROWING
04:58
6. FARMERS
02:09
7. LUNGES
03:36
8. WALL BALLS
03:26
HYROX Glasgow 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:25
ROXZONE
04:24
RUNS
38:29
1. SKIERG
05:05
2. SLED PUSH
02:17
3. SLED PULL
05:01
4. BURPEES
04:31
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
04:00
8. WALL BALLS
03:50
HYROX Glasgow 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:46
ROXZONE
04:14
RUNS
38:31
1. SKIERG
05:21
2. SLED PUSH
02:50
3. SLED PULL
06:17
4. BURPEES
05:06
5. ROWING
05:34
6. FARMERS
02:16
7. LUNGES
04:15
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:32 | 04:16 | 04:46 | 01:54 | 04:47 | 04:34 | 05:01 | 02:09 | 03:58 | 04:48 | ||
| OPEN WOMEN | 01:16:40 | 06:23 | 04:42 | 02:10 | 05:00 | 04:49 | 05:01 | 02:11 | 04:03 | 04:10 | ||
| OPEN WOMEN | 01:13:00 | 05:25 | 04:43 | 02:34 | 04:42 | 04:01 | 04:58 | 02:09 | 03:36 | 03:26 | ||
| OPEN WOMEN | 01:14:25 | 04:24 | 05:05 | 02:17 | 05:01 | 04:31 | 04:59 | 01:55 | 04:00 | 03:50 | ||
| OPEN WOMEN | 01:18:46 | 04:14 | 05:21 | 02:50 | 06:17 | 05:06 | 05:34 | 02:16 | 04:15 | 04:31 | ||
| OPEN WOMEN | 01:25:12 | 04:48 | 05:13 | 03:31 | 05:12 | 04:53 | 05:21 | 02:25 | 04:06 | 04:15 | ||
| OPEN WOMEN | 01:19:15 | 06:11 | 05:05 | 03:12 | 05:05 | 03:48 | 05:01 | 02:18 | 04:20 | 04:15 | ||
|
with
Pamella Lopes Pammy
|
OPEN WOMEN | 01:21:47 | 04:26 | 04:58 | 03:18 | 05:26 | 04:03 | 05:09 | 02:11 | 04:13 | 06:21 |