P
PRO MEN
MEN
Panashe Nkatazo
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #111 · 25-29
TOTAL TIME
01:39:32
ROXZONE
10:04
RUNS
41:55
1. SKIERG
04:33
2. SLED PUSH
04:36
3. SLED PULL
08:45
4. BURPEES
06:06
5. ROWING
05:20
6. FARMERS
03:16
7. LUNGES
05:43
8. WALL BALLS
09:17
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #307 · 25-29
with
Kailee Donnelly
TOTAL TIME
01:17:16
ROXZONE
09:04
RUNS
39:10
1. SKIERG
04:17
2. SLED PUSH
01:40
3. SLED PULL
03:50
4. BURPEES
03:35
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
04:12
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #28 · 40-44
with
Shepherd Nkatazo
TOTAL TIME
01:17:36
ROXZONE
09:30
RUNS
36:44
1. SKIERG
04:00
2. SLED PUSH
02:40
3. SLED PULL
04:55
4. BURPEES
03:50
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
04:33
8. WALL BALLS
05:03
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #81 · 35-39
with
Shepherd Nkatazo
TOTAL TIME
01:10:59
ROXZONE
08:49
RUNS
35:51
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
02:55
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:42
8. WALL BALLS
04:11
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Cooper Smith
TOTAL TIME
01:23:16
ROXZONE
08:38
RUNS
49:07
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
02:57
4. BURPEES
03:35
5. ROWING
04:23
6. FARMERS
01:39
7. LUNGES
03:32
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:39:32 | 10:04 | 04:33 | 04:36 | 08:45 | 06:06 | 05:20 | 03:16 | 05:43 | 09:17 | ||
|
with
Kailee Donnelly
|
DOUBLES MIXED | 01:17:16 | 09:04 | 04:17 | 01:40 | 03:50 | 03:35 | 05:08 | 01:53 | 04:12 | 04:33 | |
|
with
Shepherd Nkatazo
|
DOUBLES PRO MEN | 01:17:36 | 09:30 | 04:00 | 02:40 | 04:55 | 03:50 | 04:29 | 01:56 | 04:33 | 05:03 | |
|
with
Shepherd Nkatazo
|
DOUBLES MEN | 01:10:59 | 08:49 | 04:02 | 01:35 | 02:55 | 03:43 | 04:34 | 01:42 | 03:42 | 04:11 | |
|
with
Cooper Smith
|
DOUBLES MEN | 01:23:16 | 08:38 | 03:55 | 01:36 | 02:57 | 03:35 | 04:23 | 01:39 | 03:32 | 04:02 | |
|
with
Cooper Smith
|
DOUBLES MEN | 01:23:16 | 08:38 | 03:55 | 01:36 | 02:57 | 03:35 | 04:23 | 01:39 | 03:32 | 04:02 | |
| OPEN MEN | 01:32:28 | 08:18 | 04:13 | 03:14 | 04:56 | 06:34 | 05:03 | 02:48 | 05:26 | 08:36 | ||
| OPEN MEN | 01:32:28 | 08:18 | 04:13 | 03:14 | 04:56 | 06:34 | 05:03 | 02:48 | 05:26 | 08:36 |