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DOUBLES PRO MEN
MEN
Pang Boon Bay
7 RACES RECORDED
PERSONAL BEST (PB)
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01:18:47
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #26 · 30-34
with
Shengbuwei Zhu
TOTAL TIME
01:08:36
ROXZONE
05:37
RUNS
37:36
1. SKIERG
04:09
2. SLED PUSH
02:11
3. SLED PULL
03:10
4. BURPEES
02:23
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:24
8. WALL BALLS
04:01
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #388 · 30-34
with
Alecander Ong
TOTAL TIME
02:45:57
ROXZONE
17:42
RUNS
51:10
1. SKIERG
04:48
2. SLED PUSH
02:09
3. SLED PULL
05:22
4. BURPEES
03:50
5. ROWING
05:27
6. FARMERS
02:52
7. LUNGES
05:57
8. WALL BALLS
06:44
HYROX Singapore Expo 2025
MAR 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:17:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #29 · 35-39
TOTAL TIME
01:18:47
ROXZONE
07:23
RUNS
37:35
1. SKIERG
04:44
2. SLED PUSH
03:39
3. SLED PULL
04:25
4. BURPEES
03:49
5. ROWING
04:57
6. FARMERS
01:59
7. LUNGES
04:48
8. WALL BALLS
05:35
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #44 · 30-39
with
Shengbuwei Zhu
TOTAL TIME
01:16:40
ROXZONE
07:16
RUNS
40:10
1. SKIERG
04:21
2. SLED PUSH
02:19
3. SLED PULL
04:46
4. BURPEES
02:19
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
04:48
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shengbuwei Zhu
|
DOUBLES MEN | 01:08:36 | 05:37 | 04:09 | 02:11 | 03:10 | 02:23 | 04:36 | 01:32 | 03:24 | 04:01 | |
|
with
Alecander Ong
|
DOUBLES MEN | 02:45:57 | 17:42 | 04:48 | 02:09 | 05:22 | 03:50 | 05:27 | 02:52 | 05:57 | 06:44 | |
| RELAY MIXED | 01:17:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:18:47 | 07:23 | 04:44 | 03:39 | 04:25 | 03:49 | 04:57 | 01:59 | 04:48 | 05:35 | ||
|
with
Shengbuwei Zhu
|
DOUBLES PRO MEN | 01:16:40 | 07:16 | 04:21 | 02:19 | 04:46 | 02:19 | 04:32 | 01:48 | 04:48 | 04:28 | |
|
with
Shengbuwei Zhu
|
DOUBLES MEN | 01:20:09 | 07:26 | 04:21 | 01:52 | 03:33 | 02:19 | 04:37 | 01:40 | 03:28 | 04:37 | |
|
with
Pamela Tan
|
DOUBLES MIXED | 01:48:52 | 09:58 | 04:42 | 03:24 | 05:42 | 03:00 | 05:25 | 02:09 | 04:43 | 06:48 |