P
DOUBLES MEN
MEN
Pang Ho Yin
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #93 · 25-29
TOTAL TIME
01:27:35
ROXZONE
13:58
RUNS
43:34
1. SKIERG
04:41
2. SLED PUSH
02:02
3. SLED PULL
04:31
4. BURPEES
03:59
5. ROWING
04:46
6. FARMERS
01:58
7. LUNGES
04:10
8. WALL BALLS
04:00
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Chun Yu Fung
TOTAL TIME
01:06:32
ROXZONE
04:22
RUNS
40:42
1. SKIERG
03:45
2. SLED PUSH
01:03
3. SLED PULL
02:20
4. BURPEES
02:25
5. ROWING
04:02
6. FARMERS
01:44
7. LUNGES
02:42
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:35 | 13:58 | 04:41 | 02:02 | 04:31 | 03:59 | 04:46 | 01:58 | 04:10 | 04:00 | ||
|
with
Chun Yu Fung
|
DOUBLES MEN | 01:06:32 | 04:22 | 03:45 | 01:03 | 02:20 | 02:25 | 04:02 | 01:44 | 02:42 | 03:34 |