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Paolo Longo
7 RACES RECORDED
PERSONAL BEST (PB)
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01:04:13
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #9 · 25-29
TOTAL TIME
01:04:13
ROXZONE
05:00
RUNS
32:05
1. SKIERG
04:13
2. SLED PUSH
02:49
3. SLED PULL
03:06
4. BURPEES
03:19
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:54
8. WALL BALLS
03:55
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:19:41
ROXZONE
06:27
RUNS
37:21
1. SKIERG
04:42
2. SLED PUSH
03:14
3. SLED PULL
04:37
4. BURPEES
04:55
5. ROWING
04:57
6. FARMERS
01:52
7. LUNGES
04:53
8. WALL BALLS
06:50
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #38 · 45-49
TOTAL TIME
01:30:02
ROXZONE
08:57
RUNS
37:43
1. SKIERG
04:41
2. SLED PUSH
04:11
3. SLED PULL
05:46
4. BURPEES
05:33
5. ROWING
05:23
6. FARMERS
02:30
7. LUNGES
05:56
8. WALL BALLS
09:30
HYROX Rimini 2026
MAY 2026
OPEN MEN
AG #48 · 25-29
TOTAL TIME
01:09:41
ROXZONE
04:49
RUNS
34:00
1. SKIERG
04:13
2. SLED PUSH
03:30
3. SLED PULL
03:40
4. BURPEES
03:22
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
04:43
8. WALL BALLS
05:45
HYROX Miami 2026
APR 2026
OPEN MEN
AG #41 · 45-49
TOTAL TIME
01:30:42
ROXZONE
07:38
RUNS
39:04
1. SKIERG
04:48
2. SLED PUSH
03:36
3. SLED PULL
07:00
4. BURPEES
05:23
5. ROWING
05:12
6. FARMERS
02:11
7. LUNGES
05:07
8. WALL BALLS
10:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:13 | 05:00 | 04:13 | 02:49 | 03:06 | 03:19 | 04:24 | 01:35 | 03:54 | 03:55 | ||
| OPEN MEN | 01:19:41 | 06:27 | 04:42 | 03:14 | 04:37 | 04:55 | 04:57 | 01:52 | 04:53 | 06:50 | ||
| OPEN MEN | 01:30:02 | 08:57 | 04:41 | 04:11 | 05:46 | 05:33 | 05:23 | 02:30 | 05:56 | 09:30 | ||
| OPEN MEN | 01:09:41 | 04:49 | 04:13 | 03:30 | 03:40 | 03:22 | 04:16 | 01:27 | 04:43 | 05:45 | ||
| OPEN MEN | 01:30:42 | 07:38 | 04:48 | 03:36 | 07:00 | 05:23 | 05:12 | 02:11 | 05:07 | 10:47 | ||
|
with
Simone Deiro
|
DOUBLES MEN | 01:11:07 | 07:40 | 03:46 | 01:50 | 03:05 | 02:24 | 04:24 | 01:23 | 03:25 | 04:02 | |
| OPEN MEN | 01:39:45 | 08:54 | 04:26 | 03:48 | 06:52 | 05:01 | 05:11 | 02:47 | 06:56 | 08:49 |