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Francesco Paolo Salamone
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:12:30
ROXZONE
05:18
RUNS
35:56
1. SKIERG
04:23
2. SLED PUSH
02:21
3. SLED PULL
04:06
4. BURPEES
04:46
5. ROWING
04:46
6. FARMERS
01:57
7. LUNGES
03:54
8. WALL BALLS
05:10
HYROX Rimini 2026
MAY 2026
OPEN MEN
AG #159 · 30-34
TOTAL TIME
01:18:40
ROXZONE
05:45
RUNS
37:04
1. SKIERG
04:21
2. SLED PUSH
05:47
3. SLED PULL
04:48
4. BURPEES
03:58
5. ROWING
04:52
6. FARMERS
02:36
7. LUNGES
03:43
8. WALL BALLS
05:50
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #69 · 30-34
TOTAL TIME
01:10:37
ROXZONE
05:35
RUNS
35:06
1. SKIERG
04:26
2. SLED PUSH
02:00
3. SLED PULL
04:14
4. BURPEES
04:07
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
04:05
8. WALL BALLS
04:43
HYROX Verona 2025
DEC 2025
OPEN MEN
AG #214 · 30-34
TOTAL TIME
01:21:10
ROXZONE
06:37
RUNS
42:10
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
03:30
4. BURPEES
05:19
5. ROWING
04:28
6. FARMERS
02:44
7. LUNGES
04:12
8. WALL BALLS
05:03
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #334 · 30-34
TOTAL TIME
01:26:29
ROXZONE
06:35
RUNS
39:07
1. SKIERG
04:29
2. SLED PUSH
02:48
3. SLED PULL
05:16
4. BURPEES
06:46
5. ROWING
05:21
6. FARMERS
02:21
7. LUNGES
06:16
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:30 | 05:18 | 04:23 | 02:21 | 04:06 | 04:46 | 04:46 | 01:57 | 03:54 | 05:10 | ||
| OPEN MEN | 01:18:40 | 05:45 | 04:21 | 05:47 | 04:48 | 03:58 | 04:52 | 02:36 | 03:43 | 05:50 | ||
| OPEN MEN | 01:10:37 | 05:35 | 04:26 | 02:00 | 04:14 | 04:07 | 04:38 | 01:47 | 04:05 | 04:43 | ||
| OPEN MEN | 01:21:10 | 06:37 | 04:12 | 02:59 | 03:30 | 05:19 | 04:28 | 02:44 | 04:12 | 05:03 | ||
| OPEN MEN | 01:26:29 | 06:35 | 04:29 | 02:48 | 05:16 | 06:46 | 05:21 | 02:21 | 06:16 | 07:35 | ||
|
with
Paolo Sala
|
PRO MEN | 01:46:57 | 08:19 | 04:37 | 04:58 | 09:40 | 08:25 | 04:57 | 02:20 | 05:51 | 12:05 | |
|
with
Paolo Sala
|
PRO MEN | 01:36:59 | 07:48 | 04:39 | 04:59 | 07:26 | 07:31 | 04:36 | 02:40 | 06:15 | 09:05 | |
|
with
Paolo Sala
|
PRO MEN | 01:45:26 | 09:20 | 04:30 | 04:21 | 07:42 | 08:03 | 05:04 | 02:22 | 06:43 | 09:46 | |
|
with
Paolo Sala
|
PRO MEN | 01:46:43 | 07:25 | 04:38 | 04:12 | 13:59 | 06:16 | 04:51 | 02:57 | 04:58 | 08:37 | |
|
with
Paolo Sala
|
PRO MEN | 01:41:54 | 08:58 | 04:20 | 05:43 | 09:57 | 06:50 | 04:48 | 02:16 | 05:12 | 07:24 | |
|
with
Paolo Sala
|
PRO MEN | 01:46:43 | 07:25 | 04:38 | 04:12 | 13:59 | 06:16 | 04:51 | 02:57 | 04:58 | 08:37 |