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Pap Ansah
3 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #52 · 25-29
with
Chris Liu
TOTAL TIME
01:22:25
ROXZONE
09:12
RUNS
44:37
1. SKIERG
04:24
2. SLED PUSH
02:28
3. SLED PULL
03:40
4. BURPEES
03:24
5. ROWING
04:50
6. FARMERS
01:35
7. LUNGES
03:44
8. WALL BALLS
04:39
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #144 · 25-29
TOTAL TIME
01:44:09
ROXZONE
11:52
RUNS
48:24
1. SKIERG
05:03
2. SLED PUSH
02:51
3. SLED PULL
05:07
4. BURPEES
07:38
5. ROWING
04:53
6. FARMERS
03:16
7. LUNGES
05:19
8. WALL BALLS
09:49
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #249 · 25-29
with
Jaz Eugenio
TOTAL TIME
01:22:02
ROXZONE
11:41
RUNS
47:08
1. SKIERG
04:02
2. SLED PUSH
01:49
3. SLED PULL
03:21
4. BURPEES
03:54
5. ROWING
04:18
6. FARMERS
01:23
7. LUNGES
--:--
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Liu
|
DOUBLES MEN | 01:22:25 | 09:12 | 04:24 | 02:28 | 03:40 | 03:24 | 04:50 | 01:35 | 03:44 | 04:39 | |
| OPEN MEN | 01:44:09 | 11:52 | 05:03 | 02:51 | 05:07 | 07:38 | 04:53 | 03:16 | 05:19 | 09:49 | ||
|
with
Jaz Eugenio
|
DOUBLES MEN | 01:22:02 | 11:41 | 04:02 | 01:49 | 03:21 | 03:54 | 04:18 | 01:23 | --:-- | 04:27 |