P
PRO WOMEN
WOMEN
Paris Kontelj
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:02:19
ROXZONE
--:--
RUNS
31:05
1. SKIERG
04:15
2. SLED PUSH
02:40
3. SLED PULL
03:36
4. BURPEES
03:37
5. ROWING
04:23
6. FARMERS
02:08
7. LUNGES
03:09
8. WALL BALLS
04:22
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:03:23
ROXZONE
05:54
RUNS
29:30
1. SKIERG
04:18
2. SLED PUSH
02:20
3. SLED PULL
03:42
4. BURPEES
03:55
5. ROWING
04:26
6. FARMERS
01:49
7. LUNGES
03:14
8. WALL BALLS
04:24
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Kay Tuicolo
TOTAL TIME
01:00:24
ROXZONE
04:14
RUNS
31:01
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:34
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Kay Tuicolo
TOTAL TIME
01:00:24
ROXZONE
04:14
RUNS
30:56
1. SKIERG
04:00
2. SLED PUSH
02:07
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
03:05
8. WALL BALLS
03:34
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:02:53
ROXZONE
04:17
RUNS
30:42
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
03:31
4. BURPEES
03:42
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
03:04
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:02:19 | --:-- | 04:15 | 02:40 | 03:36 | 03:37 | 04:23 | 02:08 | 03:09 | 04:22 | ||
| PRO WOMEN | 01:03:23 | 05:54 | 04:18 | 02:20 | 03:42 | 03:55 | 04:26 | 01:49 | 03:14 | 04:24 | ||
|
with
Kay Tuicolo
|
DOUBLES PRO WOMEN | 01:00:24 | 04:14 | 04:00 | 02:07 | 03:21 | 03:11 | 04:23 | 01:37 | 03:05 | 03:34 | |
|
with
Kay Tuicolo
|
DOUBLES PRO WOMEN | 01:00:24 | 04:14 | 04:00 | 02:07 | 03:21 | 03:11 | 04:23 | 01:37 | 03:05 | 03:34 | |
| PRO WOMEN | 01:02:53 | 04:17 | 04:19 | 02:39 | 03:31 | 03:42 | 04:28 | 01:48 | 03:04 | 04:32 | ||
| PRO WOMEN | 01:02:53 | 04:17 | 04:19 | 02:39 | 03:31 | 03:42 | 04:28 | 01:48 | 03:04 | 04:32 | ||
| PRO WOMEN | 01:08:15 | 05:02 | 04:24 | 03:02 | 05:08 | 04:04 | 04:30 | 02:03 | 03:34 | 06:01 | ||
|
with
Adrian Ciuffetelli
|
DOUBLES MIXED | 00:58:33 | 06:14 | 03:52 | 01:36 | 02:49 | 02:35 | 04:12 | 01:28 | 03:18 | 03:47 | |
| PRO WOMEN | 01:05:58 | 06:37 | 04:23 | 02:42 | 04:49 | 03:49 | 04:29 | 02:13 | 03:16 | 04:51 | ||
| OPEN WOMEN | 01:05:56 | 05:57 | 04:22 | 02:03 | 04:16 | 04:28 | 04:39 | 01:50 | 03:13 | 04:14 | ||
|
with
Erin Cooper
|
DOUBLES WOMEN | 01:15:11 | 07:57 | 04:18 | 01:22 | 03:14 | 03:11 | 04:31 | 01:36 | 03:18 | 04:14 |