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DOUBLES PRO MEN
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Pascal De Mol
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #91 · 30-34
TOTAL TIME
01:13:00
ROXZONE
04:39
RUNS
36:34
1. SKIERG
04:18
2. SLED PUSH
02:49
3. SLED PULL
03:27
4. BURPEES
04:48
5. ROWING
04:36
6. FARMERS
02:17
7. LUNGES
05:13
8. WALL BALLS
04:24
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #31 · 35-39
TOTAL TIME
01:03:47
ROXZONE
05:46
RUNS
32:43
1. SKIERG
03:54
2. SLED PUSH
01:45
3. SLED PULL
02:50
4. BURPEES
02:30
5. ROWING
04:20
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
04:41
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #36 · 35-39
with
Michael van Bilsen
TOTAL TIME
01:07:10
ROXZONE
04:54
RUNS
35:30
1. SKIERG
04:13
2. SLED PUSH
01:54
3. SLED PULL
03:31
4. BURPEES
02:55
5. ROWING
04:35
6. FARMERS
01:51
7. LUNGES
04:04
8. WALL BALLS
03:48
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #64 · 30-34
TOTAL TIME
01:13:25
ROXZONE
03:06
RUNS
39:58
1. SKIERG
04:25
2. SLED PUSH
01:48
3. SLED PULL
03:38
4. BURPEES
04:46
5. ROWING
04:22
6. FARMERS
01:59
7. LUNGES
04:42
8. WALL BALLS
04:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #147 · 35-39
with
Esther Westerhout
TOTAL TIME
01:14:48
ROXZONE
05:33
RUNS
42:21
1. SKIERG
04:01
2. SLED PUSH
02:09
3. SLED PULL
03:33
4. BURPEES
03:04
5. ROWING
04:22
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:00 | 04:39 | 04:18 | 02:49 | 03:27 | 04:48 | 04:36 | 02:17 | 05:13 | 04:24 | ||
| DOUBLES MEN | 01:03:47 | 05:46 | 03:54 | 01:45 | 02:50 | 02:30 | 04:20 | 01:43 | 03:39 | 04:41 | ||
|
with
Michael van Bilsen
|
DOUBLES PRO MEN | 01:07:10 | 04:54 | 04:13 | 01:54 | 03:31 | 02:55 | 04:35 | 01:51 | 04:04 | 03:48 | |
| OPEN MEN | 01:13:25 | 03:06 | 04:25 | 01:48 | 03:38 | 04:46 | 04:22 | 01:59 | 04:42 | 04:45 | ||
|
with
Esther Westerhout
|
DOUBLES MIXED | 01:14:48 | 05:33 | 04:01 | 02:09 | 03:33 | 03:04 | 04:22 | 01:55 | 04:02 | 03:52 | |
| OPEN MEN | 01:19:33 | 04:22 | 04:33 | 02:07 | 04:26 | 04:09 | 04:29 | 02:04 | 05:07 | 05:10 | ||
| RELAY MIXED | 01:07:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |