P
DOUBLES MIXED
MEN
Pascal Frank
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Riga 2025
MAY 2025
DOUBLES MIXED
AG #39 · U29
with
Anna Frank
TOTAL TIME
01:17:54
ROXZONE
04:46
RUNS
48:31
1. SKIERG
03:59
2. SLED PUSH
01:51
3. SLED PULL
02:49
4. BURPEES
02:54
5. ROWING
04:13
6. FARMERS
01:36
7. LUNGES
03:36
8. WALL BALLS
03:43
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #216 · 35-39
TOTAL TIME
01:27:19
ROXZONE
07:09
RUNS
43:56
1. SKIERG
04:01
2. SLED PUSH
02:36
3. SLED PULL
03:02
4. BURPEES
07:02
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
05:55
8. WALL BALLS
07:31
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:09
ROXZONE
07:15
RUNS
43:34
1. SKIERG
03:52
2. SLED PUSH
01:55
3. SLED PULL
02:23
4. BURPEES
06:46
5. ROWING
04:30
6. FARMERS
01:58
7. LUNGES
04:42
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Frank
|
DOUBLES MIXED | 01:17:54 | 04:46 | 03:59 | 01:51 | 02:49 | 02:54 | 04:13 | 01:36 | 03:36 | 03:43 | |
| OPEN MEN | 01:27:19 | 07:09 | 04:01 | 02:36 | 03:02 | 07:02 | 04:30 | 01:37 | 05:55 | 07:31 | ||
| OPEN MEN | 01:23:09 | 07:15 | 03:52 | 01:55 | 02:23 | 06:46 | 04:30 | 01:58 | 04:42 | 06:22 |