P
PRO MEN
MEN
Pascal (GER) Groetzsch
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
→
01:41:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MEN
TOTAL TIME
00:59:03
ROXZONE
03:52
RUNS
30:12
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
03:24
4. BURPEES
02:57
5. ROWING
04:01
6. FARMERS
01:56
7. LUNGES
02:57
8. WALL BALLS
03:48
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
with
Manuel Kumar
TOTAL TIME
01:02:05
ROXZONE
06:40
RUNS
34:09
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
00:04
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
03:54
HYROX Karlsruhe 2020
MAR 2020
PRO MEN
TOTAL TIME
01:17:10
ROXZONE
30:20
RUNS
23:15
1. SKIERG
13:35
2. SLED PUSH
10:00
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
PRO MEN
TOTAL TIME
01:11:11
ROXZONE
28:47
RUNS
22:13
1. SKIERG
11:22
2. SLED PUSH
08:49
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
PRO MEN
TOTAL TIME
01:45:49
ROXZONE
04:45
RUNS
36:06
1. SKIERG
36:02
2. SLED PUSH
03:41
3. SLED PULL
04:02
4. BURPEES
02:11
5. ROWING
05:09
6. FARMERS
04:05
7. LUNGES
03:33
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:59:03 | 03:52 | 04:04 | 02:01 | 03:24 | 02:57 | 04:01 | 01:56 | 02:57 | 03:48 | ||
|
with
Manuel Kumar
|
DOUBLES MEN | 01:02:05 | 06:40 | 03:51 | 01:37 | 02:55 | 00:04 | 04:17 | 01:34 | 03:14 | 03:54 | |
| PRO MEN | 01:17:10 | 30:20 | 13:35 | 10:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:11:11 | 28:47 | 11:22 | 08:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:45:49 | 04:45 | 36:02 | 03:41 | 04:02 | 02:11 | 05:09 | 04:05 | 03:33 | 06:15 | ||
| PRO MEN | 01:41:43 | --:-- | 36:09 | 03:31 | 04:00 | 02:30 | 06:13 | 03:57 | 03:22 | 05:48 |