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Pascal Heinen
3 RACES RECORDED
PERSONAL BEST (PB)
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01:40:08
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:40:08
ROXZONE
08:47
RUNS
53:19
1. SKIERG
04:27
2. SLED PUSH
02:50
3. SLED PULL
04:29
4. BURPEES
05:54
5. ROWING
04:29
6. FARMERS
02:15
7. LUNGES
05:47
8. WALL BALLS
07:57
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
with
Matthias Küpper
TOTAL TIME
01:43:35
ROXZONE
10:17
RUNS
04:52
1. SKIERG
04:04
2. SLED PUSH
02:08
3. SLED PULL
02:35
4. BURPEES
04:19
5. ROWING
04:12
6. FARMERS
01:52
7. LUNGES
04:51
8. WALL BALLS
04:34
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:53:49
ROXZONE
10:06
RUNS
02:50
1. SKIERG
04:29
2. SLED PUSH
03:47
3. SLED PULL
05:23
4. BURPEES
07:55
5. ROWING
04:41
6. FARMERS
01:59
7. LUNGES
05:53
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:08 | 08:47 | 04:27 | 02:50 | 04:29 | 05:54 | 04:29 | 02:15 | 05:47 | 07:57 | ||
|
with
Matthias Küpper
|
DOUBLES MEN | 01:43:35 | 10:17 | 04:04 | 02:08 | 02:35 | 04:19 | 04:12 | 01:52 | 04:51 | 04:34 | |
| OPEN MEN | 01:53:49 | 10:06 | 04:29 | 03:47 | 05:23 | 07:55 | 04:41 | 01:59 | 05:53 | 06:54 |