P
DOUBLES MEN
MEN
Pascal Kouwenhoven
4 RACES RECORDED
PERSONAL BEST (PB)
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01:05:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #5 · 25-29
with
Fleur Van Zuilen
TOTAL TIME
00:59:04
ROXZONE
04:09
RUNS
31:31
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
02:48
4. BURPEES
02:39
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
02:26
8. WALL BALLS
03:56
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #35 · 30-34
TOTAL TIME
01:05:49
ROXZONE
04:48
RUNS
33:22
1. SKIERG
04:06
2. SLED PUSH
02:31
3. SLED PULL
03:24
4. BURPEES
03:42
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
05:08
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:10:55
ROXZONE
05:06
RUNS
34:01
1. SKIERG
04:13
2. SLED PUSH
02:28
3. SLED PULL
04:12
4. BURPEES
04:38
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
03:32
8. WALL BALLS
06:32
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #5 · 30-34
with
Thom Van Hagen
TOTAL TIME
00:55:28
ROXZONE
04:16
RUNS
30:37
1. SKIERG
03:31
2. SLED PUSH
01:21
3. SLED PULL
02:16
4. BURPEES
02:14
5. ROWING
03:52
6. FARMERS
01:18
7. LUNGES
02:19
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fleur Van Zuilen
|
DOUBLES MIXED | 00:59:04 | 04:09 | 03:55 | 01:48 | 02:48 | 02:39 | 04:19 | 01:37 | 02:26 | 03:56 | |
| OPEN MEN | 01:05:49 | 04:48 | 04:06 | 02:31 | 03:24 | 03:42 | 04:18 | 01:30 | 03:04 | 05:08 | ||
| OPEN MEN | 01:10:55 | 05:06 | 04:13 | 02:28 | 04:12 | 04:38 | 04:35 | 01:45 | 03:32 | 06:32 | ||
|
with
Thom Van Hagen
|
DOUBLES MEN | 00:55:28 | 04:16 | 03:31 | 01:21 | 02:16 | 02:14 | 03:52 | 01:18 | 02:19 | 03:48 |