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DOUBLES PRO MEN
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Pascal Michels
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #9 · 35-39
with
Marion Geeraedts
TOTAL TIME
01:03:58
ROXZONE
04:04
RUNS
36:21
1. SKIERG
04:04
2. SLED PUSH
01:51
3. SLED PULL
02:53
4. BURPEES
02:25
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
02:43
8. WALL BALLS
03:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #69 · 30-34
with
Patrick Rondorf
TOTAL TIME
01:04:43
ROXZONE
04:39
RUNS
36:55
1. SKIERG
03:42
2. SLED PUSH
01:56
3. SLED PULL
03:37
4. BURPEES
02:00
5. ROWING
04:05
6. FARMERS
01:24
7. LUNGES
02:48
8. WALL BALLS
03:41
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:07:31
ROXZONE
05:31
RUNS
34:33
1. SKIERG
04:09
2. SLED PUSH
03:15
3. SLED PULL
03:29
4. BURPEES
03:08
5. ROWING
04:36
6. FARMERS
01:30
7. LUNGES
03:23
8. WALL BALLS
04:02
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #20 · 30-34
TOTAL TIME
01:08:56
ROXZONE
07:41
RUNS
32:41
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
03:23
4. BURPEES
03:17
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
03:39
8. WALL BALLS
05:38
HYROX Berlin 2025
MAY 2025
PRO MEN
AG #76 · 30-34
TOTAL TIME
01:11:13
ROXZONE
07:40
RUNS
34:51
1. SKIERG
04:05
2. SLED PUSH
02:55
3. SLED PULL
04:00
4. BURPEES
03:23
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
04:02
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marion Geeraedts
|
DOUBLES MIXED | 01:03:58 | 04:04 | 04:04 | 01:51 | 02:53 | 02:25 | 04:26 | 01:41 | 02:43 | 03:34 | |
|
with
Patrick Rondorf
|
DOUBLES PRO MEN | 01:04:43 | 04:39 | 03:42 | 01:56 | 03:37 | 02:00 | 04:05 | 01:24 | 02:48 | 03:41 | |
| OPEN MEN | 01:07:31 | 05:31 | 04:09 | 03:15 | 03:29 | 03:08 | 04:36 | 01:30 | 03:23 | 04:02 | ||
| OPEN MEN | 01:08:56 | 07:41 | 04:11 | 02:20 | 03:23 | 03:17 | 04:35 | 01:34 | 03:39 | 05:38 | ||
| PRO MEN | 01:11:13 | 07:40 | 04:05 | 02:55 | 04:00 | 03:23 | 04:22 | 01:41 | 04:02 | 04:19 | ||
| PRO MEN | 01:14:36 | 05:15 | 04:03 | 03:33 | 04:41 | 03:18 | 04:37 | 01:42 | 04:20 | 05:49 | ||
| DOUBLES MEN | 01:12:46 | 06:09 | 03:59 | 01:22 | 02:42 | 02:46 | 04:22 | 01:30 | 02:58 | 03:45 | ||
| OPEN MEN | 01:09:46 | 05:31 | 04:31 | 02:26 | 03:39 | 03:06 | 04:29 | 01:29 | 03:38 | 04:14 | ||
| OPEN MEN | 01:18:50 | 05:23 | 04:23 | 02:27 | 03:56 | 05:18 | 04:46 | 01:41 | 04:05 | 05:35 | ||
| OPEN MEN | 01:29:09 | 06:13 | 04:33 | 02:37 | 05:36 | 06:48 | 04:50 | 01:34 | 04:19 | 06:42 |