P
DOUBLES MEN
MEN
Pascal Pamme
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:24
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #206 · 40-44
with
Frank Wisniewski
TOTAL TIME
01:22:19
ROXZONE
14:47
RUNS
36:50
1. SKIERG
04:24
2. SLED PUSH
02:16
3. SLED PULL
03:36
4. BURPEES
03:57
5. ROWING
04:52
6. FARMERS
02:26
7. LUNGES
04:13
8. WALL BALLS
05:02
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #76 · 45-49
TOTAL TIME
01:39:24
ROXZONE
11:48
RUNS
45:20
1. SKIERG
04:44
2. SLED PUSH
03:04
3. SLED PULL
06:13
4. BURPEES
03:43
5. ROWING
05:23
6. FARMERS
02:33
7. LUNGES
07:16
8. WALL BALLS
09:20
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #138 · 40-49
with
Frank Wisniewski
TOTAL TIME
01:22:13
ROXZONE
06:00
RUNS
47:42
1. SKIERG
04:12
2. SLED PUSH
02:44
3. SLED PULL
03:15
4. BURPEES
03:37
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:02
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Wisniewski
|
DOUBLES MEN | 01:22:19 | 14:47 | 04:24 | 02:16 | 03:36 | 03:57 | 04:52 | 02:26 | 04:13 | 05:02 | |
| OPEN MEN | 01:39:24 | 11:48 | 04:44 | 03:04 | 06:13 | 03:43 | 05:23 | 02:33 | 07:16 | 09:20 | ||
|
with
Frank Wisniewski
|
DOUBLES MEN | 01:22:13 | 06:00 | 04:12 | 02:44 | 03:15 | 03:37 | 04:39 | 01:47 | 04:02 | 04:19 |