P
DOUBLES MIXED
MEN
Pascal Paul Hermann ELITE
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Bea Ardelt
TOTAL TIME
00:58:22
ROXZONE
04:06
RUNS
32:35
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
02:48
4. BURPEES
02:13
5. ROWING
04:11
6. FARMERS
01:28
7. LUNGES
02:25
8. WALL BALLS
03:20
DOUBLES MIXED
with
Bea Ardelt
TOTAL TIME
01:00:44
ROXZONE
03:08
RUNS
35:24
1. SKIERG
03:44
2. SLED PUSH
01:56
3. SLED PULL
02:23
4. BURPEES
02:38
5. ROWING
04:05
6. FARMERS
01:31
7. LUNGES
02:31
8. WALL BALLS
03:28
HYROX Frankfurt 2022
MAR 2022
DOUBLES MEN
with
Sami Mardnli
TOTAL TIME
01:01:43
ROXZONE
05:03
RUNS
33:57
1. SKIERG
03:41
2. SLED PUSH
01:26
3. SLED PULL
02:15
4. BURPEES
03:07
5. ROWING
03:57
6. FARMERS
01:34
7. LUNGES
03:06
8. WALL BALLS
03:46
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Jana Mailer
TOTAL TIME
01:04:49
ROXZONE
05:53
RUNS
35:35
1. SKIERG
03:51
2. SLED PUSH
01:44
3. SLED PULL
03:11
4. BURPEES
02:27
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
02:40
8. WALL BALLS
03:31
HYROX Berlin 2021
MAR 2021
DOUBLES MIXED
with
Uli Glöckner
TOTAL TIME
01:05:12
ROXZONE
04:20
RUNS
37:45
1. SKIERG
03:53
2. SLED PUSH
01:27
3. SLED PULL
03:02
4. BURPEES
02:35
5. ROWING
04:18
6. FARMERS
02:10
7. LUNGES
02:25
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bea Ardelt
|
DOUBLES MIXED | 00:58:22 | 04:06 | 03:45 | 01:40 | 02:48 | 02:13 | 04:11 | 01:28 | 02:25 | 03:20 | |
|
with
Bea Ardelt
|
DOUBLES MIXED | 01:00:44 | 03:08 | 03:44 | 01:56 | 02:23 | 02:38 | 04:05 | 01:31 | 02:31 | 03:28 | |
|
with
Sami Mardnli
|
DOUBLES MEN | 01:01:43 | 05:03 | 03:41 | 01:26 | 02:15 | 03:07 | 03:57 | 01:34 | 03:06 | 03:46 | |
|
with
Jana Mailer
|
DOUBLES MIXED | 01:04:49 | 05:53 | 03:51 | 01:44 | 03:11 | 02:27 | 04:25 | 01:42 | 02:40 | 03:31 | |
|
with
Uli Glöckner
|
DOUBLES MIXED | 01:05:12 | 04:20 | 03:53 | 01:27 | 03:02 | 02:35 | 04:18 | 02:10 | 02:25 | 03:25 |