P
PRO MEN
MEN
Pascal Verboom
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #8 · 30-34
TOTAL TIME
01:02:30
ROXZONE
04:16
RUNS
30:53
1. SKIERG
04:10
2. SLED PUSH
02:52
3. SLED PULL
03:29
4. BURPEES
03:05
5. ROWING
04:10
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
04:38
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #20 · 25-29
with
Kevin Verboom
TOTAL TIME
00:58:29
ROXZONE
04:16
RUNS
30:29
1. SKIERG
03:40
2. SLED PUSH
02:15
3. SLED PULL
03:32
4. BURPEES
02:20
5. ROWING
03:57
6. FARMERS
01:23
7. LUNGES
03:01
8. WALL BALLS
03:40
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:04:17
ROXZONE
04:30
RUNS
31:05
1. SKIERG
04:01
2. SLED PUSH
03:31
3. SLED PULL
04:04
4. BURPEES
02:52
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
03:46
8. WALL BALLS
04:57
HYROX Gent 2025
DEC 2025
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:08:33
ROXZONE
04:57
RUNS
32:55
1. SKIERG
04:07
2. SLED PUSH
03:37
3. SLED PULL
04:48
4. BURPEES
03:15
5. ROWING
04:23
6. FARMERS
01:25
7. LUNGES
03:41
8. WALL BALLS
05:31
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #15 · 30-34
TOTAL TIME
01:08:14
ROXZONE
03:44
RUNS
35:16
1. SKIERG
03:58
2. SLED PUSH
02:32
3. SLED PULL
03:44
4. BURPEES
04:00
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
03:24
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:02:30 | 04:16 | 04:10 | 02:52 | 03:29 | 03:05 | 04:10 | 01:32 | 03:29 | 04:38 | ||
|
with
Kevin Verboom
|
DOUBLES PRO MEN | 00:58:29 | 04:16 | 03:40 | 02:15 | 03:32 | 02:20 | 03:57 | 01:23 | 03:01 | 03:40 | |
| PRO MEN | 01:04:17 | 04:30 | 04:01 | 03:31 | 04:04 | 02:52 | 04:06 | 01:29 | 03:46 | 04:57 | ||
| PRO MEN | 01:08:33 | 04:57 | 04:07 | 03:37 | 04:48 | 03:15 | 04:23 | 01:25 | 03:41 | 05:31 | ||
| OPEN MEN | 01:08:14 | 03:44 | 03:58 | 02:32 | 03:44 | 04:00 | 04:18 | 01:47 | 03:24 | 05:35 |