P
DOUBLES MIXED
MEN
Patricia Sliwinski
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:11
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #188 · U29
with
Matthias Lau
TOTAL TIME
01:11:11
ROXZONE
08:13
RUNS
39:37
1. SKIERG
03:55
2. SLED PUSH
01:56
3. SLED PULL
03:07
4. BURPEES
02:38
5. ROWING
03:42
6. FARMERS
01:27
7. LUNGES
02:52
8. WALL BALLS
03:48
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Nancy Wartner
TOTAL TIME
01:14:54
ROXZONE
06:51
RUNS
43:42
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
04:27
4. BURPEES
02:07
5. ROWING
04:42
6. FARMERS
01:52
7. LUNGES
02:34
8. WALL BALLS
02:33
HYROX Berlin 2022
MAR 2022
DOUBLES WOMEN
with
Nancy Wartner
TOTAL TIME
01:14:51
ROXZONE
05:29
RUNS
46:03
1. SKIERG
04:32
2. SLED PUSH
01:30
3. SLED PULL
03:02
4. BURPEES
02:36
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
02:37
8. WALL BALLS
02:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthias Lau
|
DOUBLES MIXED | 01:11:11 | 08:13 | 03:55 | 01:56 | 03:07 | 02:38 | 03:42 | 01:27 | 02:52 | 03:48 | |
|
with
Nancy Wartner
|
DOUBLES WOMEN | 01:14:54 | 06:51 | 04:25 | 01:47 | 04:27 | 02:07 | 04:42 | 01:52 | 02:34 | 02:33 | |
|
with
Nancy Wartner
|
DOUBLES WOMEN | 01:14:51 | 05:29 | 04:32 | 01:30 | 03:02 | 02:36 | 04:40 | 01:49 | 02:37 | 02:40 |