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Patrick Birkett
3 RACES RECORDED
PERSONAL BEST (PB)
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01:13:56
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #9 · 40-44
TOTAL TIME
01:13:56
ROXZONE
04:01
RUNS
37:42
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
03:15
4. BURPEES
04:34
5. ROWING
04:20
6. FARMERS
01:55
7. LUNGES
05:04
8. WALL BALLS
06:18
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:27:02
ROXZONE
04:47
RUNS
38:03
1. SKIERG
04:13
2. SLED PUSH
02:53
3. SLED PULL
04:21
4. BURPEES
07:54
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
07:43
8. WALL BALLS
10:35
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:27:02
ROXZONE
04:47
RUNS
38:00
1. SKIERG
04:13
2. SLED PUSH
02:53
3. SLED PULL
04:21
4. BURPEES
07:54
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
07:43
8. WALL BALLS
10:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:56 | 04:01 | 04:12 | 02:40 | 03:15 | 04:34 | 04:20 | 01:55 | 05:04 | 06:18 | ||
| OPEN MEN | 01:27:02 | 04:47 | 04:13 | 02:53 | 04:21 | 07:54 | 04:35 | 02:05 | 07:43 | 10:35 | ||
| OPEN MEN | 01:27:02 | 04:47 | 04:13 | 02:53 | 04:21 | 07:54 | 04:35 | 02:05 | 07:43 | 10:35 |