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Patrick Hansen
20 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #39 · 30-34
TOTAL TIME
01:07:53
ROXZONE
05:22
RUNS
39:48
1. SKIERG
03:44
2. SLED PUSH
01:35
3. SLED PULL
02:47
4. BURPEES
02:21
5. ROWING
04:04
6. FARMERS
01:36
7. LUNGES
02:29
8. WALL BALLS
04:11
HYROX Helsinki 2026
MAY 2026
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:14:48
ROXZONE
05:28
RUNS
38:18
1. SKIERG
04:28
2. SLED PUSH
02:26
3. SLED PULL
03:19
4. BURPEES
04:20
5. ROWING
04:27
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
05:33
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #83 · 30-34
with
Laura Thomassen
TOTAL TIME
01:16:11
ROXZONE
06:12
RUNS
43:02
1. SKIERG
04:26
2. SLED PUSH
01:55
3. SLED PULL
03:06
4. BURPEES
03:28
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:31
8. WALL BALLS
04:17
HYROX Cologne 2026
APR 2026
PRO MEN
AG #73 · 30-34
TOTAL TIME
01:25:05
ROXZONE
06:17
RUNS
38:34
1. SKIERG
04:32
2. SLED PUSH
04:50
3. SLED PULL
05:50
4. BURPEES
05:06
5. ROWING
04:49
6. FARMERS
02:26
7. LUNGES
05:45
8. WALL BALLS
07:01
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #57 · 30-34
with
Tim Bogalski
TOTAL TIME
01:05:38
ROXZONE
05:56
RUNS
33:37
1. SKIERG
03:53
2. SLED PUSH
02:13
3. SLED PULL
03:36
4. BURPEES
02:50
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:34
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:53 | 05:22 | 03:44 | 01:35 | 02:47 | 02:21 | 04:04 | 01:36 | 02:29 | 04:11 | ||
| OPEN MEN | 01:14:48 | 05:28 | 04:28 | 02:26 | 03:19 | 04:20 | 04:27 | 01:50 | 04:43 | 05:33 | ||
|
with
Laura Thomassen
|
DOUBLES MIXED | 01:16:11 | 06:12 | 04:26 | 01:55 | 03:06 | 03:28 | 04:34 | 01:44 | 03:31 | 04:17 | |
| PRO MEN | 01:25:05 | 06:17 | 04:32 | 04:50 | 05:50 | 05:06 | 04:49 | 02:26 | 05:45 | 07:01 | ||
|
with
Tim Bogalski
|
DOUBLES PRO MEN | 01:05:38 | 05:56 | 03:53 | 02:13 | 03:36 | 02:50 | 04:18 | 01:35 | 03:34 | 04:10 | |
| PRO MEN | 01:11:12 | 04:56 | 04:15 | 02:58 | 04:18 | 04:23 | 04:27 | 02:14 | 04:09 | 05:06 | ||
| OPEN MEN | 01:23:10 | 05:41 | 04:21 | 03:03 | 04:37 | 05:22 | 04:41 | 02:03 | 05:11 | 08:06 | ||
|
with
Jonas El Hachlaf
|
DOUBLES MEN | 01:24:22 | 06:34 | 04:17 | 01:51 | 03:15 | 03:10 | 04:37 | 01:34 | 03:39 | 04:57 | |
| OPEN MEN | 01:15:55 | 05:42 | 04:32 | 03:32 | 04:25 | 04:49 | 04:46 | 01:59 | 04:43 | 05:28 | ||
|
with
Jose Luis Duque
|
DOUBLES MEN | 01:29:27 | 07:28 | 04:32 | 02:06 | 04:38 | 05:06 | 04:48 | 02:00 | 05:28 | 05:02 | |
|
with
Tim Bogalski
|
DOUBLES MEN | 01:04:41 | 05:42 | 03:54 | 02:00 | 02:39 | 02:40 | 04:09 | 01:34 | 02:59 | 04:15 | |
|
with
Alyssa Hansen
|
DOUBLES MIXED | 01:23:56 | 07:30 | 04:04 | 02:28 | 03:49 | 03:04 | 04:43 | 01:56 | 04:27 | 05:08 | |
|
with
Tim Bogalski
|
DOUBLES MEN | 01:01:18 | 06:42 | 03:51 | 01:44 | 02:31 | 02:37 | 04:03 | 01:27 | 02:50 | 03:28 | |
|
with
Alyssa Hansen
|
DOUBLES MIXED | 01:15:19 | 06:10 | 03:57 | 01:58 | 03:08 | 02:42 | 04:23 | 01:41 | 02:55 | 03:43 | |
|
with
Anders Næstholdt
|
DOUBLES PRO MEN | 01:05:12 | 03:13 | 03:30 | 01:43 | 03:14 | 02:33 | 03:57 | 01:20 | 02:52 | 03:47 | |
|
with
Anders Næstholdt
|
DOUBLES PRO MEN | 01:00:10 | 04:17 | 03:49 | 01:50 | 03:24 | 02:36 | 04:06 | 01:28 | 02:50 | 03:59 | |
|
with
Anders Næstholdt
|
DOUBLES MEN | 01:00:08 | 05:07 | 03:36 | 01:34 | 02:24 | 02:50 | 04:13 | 01:36 | 03:03 | 03:43 | |
|
with
Tim Bogalski
|
DOUBLES MEN | 01:05:23 | 06:00 | 04:00 | 01:20 | 02:41 | 02:45 | 04:07 | 01:39 | 02:29 | 03:34 | |
| PRO MEN | 01:27:04 | 05:26 | 04:43 | 03:20 | 05:10 | 05:10 | 04:39 | 01:39 | 05:13 | 07:45 | ||
|
with
Tim Bogalski
|
DOUBLES MEN | 01:07:15 | 05:26 | 04:08 | 01:30 | 02:44 | 02:49 | 04:27 | 01:24 | 02:47 | 03:44 |