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Patrick Heidecke
5 RACES RECORDED
PERSONAL BEST (PB)
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01:11:51
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #65 · 35-39
TOTAL TIME
01:40:06
ROXZONE
06:50
RUNS
50:41
1. SKIERG
04:26
2. SLED PUSH
03:47
3. SLED PULL
04:14
4. BURPEES
09:13
5. ROWING
04:40
6. FARMERS
02:27
7. LUNGES
08:03
8. WALL BALLS
05:53
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #742 · 35-39
TOTAL TIME
01:41:31
ROXZONE
18:02
RUNS
39:15
1. SKIERG
04:27
2. SLED PUSH
04:44
3. SLED PULL
05:06
4. BURPEES
08:06
5. ROWING
04:36
6. FARMERS
02:32
7. LUNGES
07:43
8. WALL BALLS
07:04
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #538 · 30-34
TOTAL TIME
01:41:05
ROXZONE
12:03
RUNS
42:55
1. SKIERG
04:20
2. SLED PUSH
04:03
3. SLED PULL
05:34
4. BURPEES
08:35
5. ROWING
04:44
6. FARMERS
02:17
7. LUNGES
08:54
8. WALL BALLS
07:45
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #20 · 40-44
with
Patrick Heide
TOTAL TIME
01:11:51
ROXZONE
05:42
RUNS
34:20
1. SKIERG
04:31
2. SLED PUSH
01:40
3. SLED PULL
04:20
4. BURPEES
04:13
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
05:22
8. WALL BALLS
05:32
HYROX Berlin 2024
MAR 2024
OPEN MEN
with
Patrick Heide
TOTAL TIME
01:13:24
ROXZONE
09:26
RUNS
43:25
1. SKIERG
04:37
2. SLED PUSH
01:33
3. SLED PULL
04:05
4. BURPEES
04:07
5. ROWING
04:39
6. FARMERS
01:31
7. LUNGES
04:20
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:06 | 06:50 | 04:26 | 03:47 | 04:14 | 09:13 | 04:40 | 02:27 | 08:03 | 05:53 | ||
| OPEN MEN | 01:41:31 | 18:02 | 04:27 | 04:44 | 05:06 | 08:06 | 04:36 | 02:32 | 07:43 | 07:04 | ||
| OPEN MEN | 01:41:05 | 12:03 | 04:20 | 04:03 | 05:34 | 08:35 | 04:44 | 02:17 | 08:54 | 07:45 | ||
|
with
Patrick Heide
|
OPEN MEN | 01:11:51 | 05:42 | 04:31 | 01:40 | 04:20 | 04:13 | 04:34 | 01:40 | 05:22 | 05:32 | |
|
with
Patrick Heide
|
OPEN MEN | 01:13:24 | 09:26 | 04:37 | 01:33 | 04:05 | 04:07 | 04:39 | 01:31 | 04:20 | 05:16 |