P
DOUBLES PRO MEN
MEN
Patrick James Bonus
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #30 · 30-34
TOTAL TIME
01:05:05
ROXZONE
04:59
RUNS
35:37
1. SKIERG
03:47
2. SLED PUSH
01:55
3. SLED PULL
02:47
4. BURPEES
03:00
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
02:50
8. WALL BALLS
04:34
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #304 · 30-34
TOTAL TIME
01:47:09
ROXZONE
13:21
RUNS
00:37
1. SKIERG
04:15
2. SLED PUSH
02:32
3. SLED PULL
04:30
4. BURPEES
03:04
5. ROWING
05:13
6. FARMERS
01:51
7. LUNGES
05:56
8. WALL BALLS
05:56
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #59 · 30-34
TOTAL TIME
01:09:29
ROXZONE
09:10
RUNS
35:42
1. SKIERG
03:40
2. SLED PUSH
01:33
3. SLED PULL
03:14
4. BURPEES
02:51
5. ROWING
04:16
6. FARMERS
01:42
7. LUNGES
03:28
8. WALL BALLS
03:59
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #205 · 25-29
TOTAL TIME
01:19:28
ROXZONE
04:58
RUNS
47:47
1. SKIERG
04:04
2. SLED PUSH
01:59
3. SLED PULL
03:13
4. BURPEES
03:36
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
02:57
8. WALL BALLS
04:22
HYROX Singapore Expo 2025
NOV 2025
OPEN MEN
AG #79 · 45-49
TOTAL TIME
01:53:15
ROXZONE
10:32
RUNS
48:22
1. SKIERG
04:51
2. SLED PUSH
03:38
3. SLED PULL
08:05
4. BURPEES
11:48
5. ROWING
04:59
6. FARMERS
03:17
7. LUNGES
07:46
8. WALL BALLS
10:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:05 | 04:59 | 03:47 | 01:55 | 02:47 | 03:00 | 04:12 | 01:31 | 02:50 | 04:34 | ||
| DOUBLES MEN | 01:47:09 | 13:21 | 04:15 | 02:32 | 04:30 | 03:04 | 05:13 | 01:51 | 05:56 | 05:56 | ||
| DOUBLES MEN | 01:09:29 | 09:10 | 03:40 | 01:33 | 03:14 | 02:51 | 04:16 | 01:42 | 03:28 | 03:59 | ||
| DOUBLES MEN | 01:19:28 | 04:58 | 04:04 | 01:59 | 03:13 | 03:36 | 04:52 | 01:46 | 02:57 | 04:22 | ||
| OPEN MEN | 01:53:15 | 10:32 | 04:51 | 03:38 | 08:05 | 11:48 | 04:59 | 03:17 | 07:46 | 10:00 | ||
| OPEN MEN | 01:41:10 | 08:23 | 04:43 | 03:56 | 06:23 | 07:14 | 04:56 | 03:14 | 05:27 | 08:00 | ||
| RELAY MIXED | 01:17:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Patrick James
|
OPEN MEN | 01:19:41 | 08:08 | 04:15 | 02:00 | 05:11 | 06:05 | 05:01 | 01:33 | 07:38 | 06:20 | |
| DOUBLES MEN | 01:00:50 | 05:16 | 03:40 | 02:02 | 03:14 | 02:30 | 03:41 | 01:22 | 02:53 | 03:32 | ||
| DOUBLES PRO MEN | 01:00:50 | 05:16 | 03:40 | 02:02 | 03:14 | 02:30 | 03:41 | 01:22 | 02:53 | 03:32 | ||
| DOUBLES PRO MEN | 01:00:36 | 04:03 | 03:34 | 02:04 | 02:52 | 02:11 | 03:54 | 01:33 | 03:00 | 03:31 | ||
| DOUBLES MEN | 01:01:41 | 04:09 | 03:37 | 01:30 | 02:32 | 02:47 | 04:02 | 01:27 | 02:47 | 03:41 | ||
| DOUBLES MEN | 01:14:53 | 06:11 | 03:53 | 01:29 | 02:44 | 02:27 | 04:23 | 01:45 | 02:21 | 03:50 | ||
| DOUBLES MEN | 01:00:12 | 03:00 | 03:23 | 01:48 | 03:04 | 01:41 | 03:40 | 01:29 | 02:27 | 03:30 | ||
|
with
Patrick James
|
PRO MEN | 01:12:23 | 03:54 | 04:01 | 03:08 | 04:26 | 03:38 | 04:15 | 01:52 | 04:07 | 04:57 |