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PRO MEN
MEN
Patrick Langer
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #365 · 35-39
TOTAL TIME
02:10:16
ROXZONE
08:36
RUNS
06:29
1. SKIERG
05:05
2. SLED PUSH
04:16
3. SLED PULL
06:24
4. BURPEES
10:21
5. ROWING
05:47
6. FARMERS
04:10
7. LUNGES
07:55
8. WALL BALLS
11:17
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #79 · 40-49
with
Michaela Ressel
TOTAL TIME
01:26:57
ROXZONE
08:11
RUNS
51:17
1. SKIERG
04:19
2. SLED PUSH
01:43
3. SLED PULL
03:09
4. BURPEES
03:32
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
03:55
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MIXED
with
Michaela Ressel
TOTAL TIME
01:44:06
ROXZONE
08:57
RUNS
03:22
1. SKIERG
04:16
2. SLED PUSH
02:19
3. SLED PULL
04:22
4. BURPEES
04:46
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
04:57
8. WALL BALLS
04:11
HYROX Hannover 2019
MAR 2019
PRO MEN
with
Patrick Lange
TOTAL TIME
02:09:47
ROXZONE
06:31
RUNS
43:36
1. SKIERG
43:32
2. SLED PUSH
04:22
3. SLED PULL
04:10
4. BURPEES
02:53
5. ROWING
06:15
6. FARMERS
04:46
7. LUNGES
06:06
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:10:16 | 08:36 | 05:05 | 04:16 | 06:24 | 10:21 | 05:47 | 04:10 | 07:55 | 11:17 | ||
|
with
Michaela Ressel
|
DOUBLES MIXED | 01:26:57 | 08:11 | 04:19 | 01:43 | 03:09 | 03:32 | 04:44 | 01:59 | 04:13 | 03:55 | |
|
with
Michaela Ressel
|
DOUBLES MIXED | 01:44:06 | 08:57 | 04:16 | 02:19 | 04:22 | 04:46 | 04:42 | 02:23 | 04:57 | 04:11 | |
|
with
Patrick Lange
|
PRO MEN | 02:09:47 | 06:31 | 43:32 | 04:22 | 04:10 | 02:53 | 06:15 | 04:46 | 06:06 | 07:36 |