P
PRO MEN
MEN
Patrick Ngontcha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:15
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Nice 2026
OCT 2026
PRO MEN
AG #27 · 40-44
TOTAL TIME
01:28:15
ROXZONE
05:59
RUNS
40:52
1. SKIERG
04:18
2. SLED PUSH
04:16
3. SLED PULL
09:02
4. BURPEES
05:48
5. ROWING
04:44
6. FARMERS
01:56
7. LUNGES
04:59
8. WALL BALLS
06:28
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #33 · 35-39
with
Vincent Dramboit
TOTAL TIME
01:03:23
ROXZONE
06:11
RUNS
32:27
1. SKIERG
03:48
2. SLED PUSH
01:58
3. SLED PULL
02:45
4. BURPEES
03:02
5. ROWING
03:58
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
04:24
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #36 · 35-39
with
Vincent Dramboit
TOTAL TIME
01:05:19
ROXZONE
05:21
RUNS
35:28
1. SKIERG
03:41
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
03:02
5. ROWING
03:59
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
04:11
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #226 · 30-34
with
Nathalie Uy
TOTAL TIME
01:18:05
ROXZONE
08:18
RUNS
40:01
1. SKIERG
04:38
2. SLED PUSH
02:26
3. SLED PULL
03:32
4. BURPEES
03:42
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
04:31
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:15 | 05:59 | 04:18 | 04:16 | 09:02 | 05:48 | 04:44 | 01:56 | 04:59 | 06:28 | ||
|
with
Vincent Dramboit
|
DOUBLES MEN | 01:03:23 | 06:11 | 03:48 | 01:58 | 02:45 | 03:02 | 03:58 | 01:34 | 03:18 | 04:24 | |
|
with
Vincent Dramboit
|
DOUBLES MEN | 01:05:19 | 05:21 | 03:41 | 01:46 | 03:16 | 03:02 | 03:59 | 01:29 | 03:11 | 04:11 | |
|
with
Nathalie Uy
|
DOUBLES MIXED | 01:18:05 | 08:18 | 04:38 | 02:26 | 03:32 | 03:42 | 04:59 | 01:54 | 04:31 | 04:08 |