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PRO MEN
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Patrick Oconnor
14 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #6 · 70-74
TOTAL TIME
02:38:26
ROXZONE
11:16
RUNS
23:37
1. SKIERG
05:23
2. SLED PUSH
05:40
3. SLED PULL
06:43
4. BURPEES
12:02
5. ROWING
07:03
6. FARMERS
04:17
7. LUNGES
11:01
8. WALL BALLS
11:28
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #11 · 16-24
with
Juell Anthony
TOTAL TIME
01:02:38
ROXZONE
05:01
RUNS
32:27
1. SKIERG
04:13
2. SLED PUSH
01:41
3. SLED PULL
03:10
4. BURPEES
03:04
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
03:25
8. WALL BALLS
03:33
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #257 · 16-24
with
Emily Talbot
TOTAL TIME
01:59:32
ROXZONE
08:29
RUNS
12:17
1. SKIERG
04:18
2. SLED PUSH
03:15
3. SLED PULL
04:10
4. BURPEES
03:48
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
06:07
8. WALL BALLS
10:00
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #82 · 25-29
TOTAL TIME
01:17:50
ROXZONE
07:11
RUNS
35:51
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
05:06
4. BURPEES
05:45
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
05:40
8. WALL BALLS
05:31
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #11 · 65-69
TOTAL TIME
02:05:38
ROXZONE
09:28
RUNS
57:03
1. SKIERG
04:42
2. SLED PUSH
07:00
3. SLED PULL
07:19
4. BURPEES
09:23
5. ROWING
05:16
6. FARMERS
02:47
7. LUNGES
11:41
8. WALL BALLS
11:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:38:26 | 11:16 | 05:23 | 05:40 | 06:43 | 12:02 | 07:03 | 04:17 | 11:01 | 11:28 | ||
|
with
Juell Anthony
|
DOUBLES MEN | 01:02:38 | 05:01 | 04:13 | 01:41 | 03:10 | 03:04 | 04:20 | 01:48 | 03:25 | 03:33 | |
|
with
Emily Talbot
|
DOUBLES MIXED | 01:59:32 | 08:29 | 04:18 | 03:15 | 04:10 | 03:48 | 05:10 | 02:01 | 06:07 | 10:00 | |
| PRO MEN | 01:17:50 | 07:11 | 04:20 | 02:11 | 05:06 | 05:45 | 04:32 | 01:48 | 05:40 | 05:31 | ||
| OPEN MEN | 02:05:38 | 09:28 | 04:42 | 07:00 | 07:19 | 09:23 | 05:16 | 02:47 | 11:41 | 11:02 | ||
| DOUBLES MEN | 01:13:42 | 07:14 | 04:00 | 02:11 | 03:31 | 02:36 | 04:23 | 01:38 | 03:29 | 04:16 | ||
|
with
Chris Od
|
DOUBLES PRO MEN | 01:15:19 | 07:25 | 03:54 | 01:56 | 04:29 | 03:51 | 04:13 | 01:49 | 04:05 | 04:01 | |
|
with
James Metrakos
|
DOUBLES MEN | 01:28:25 | 07:00 | 04:30 | 01:51 | 02:52 | 04:11 | 05:08 | 01:46 | 04:33 | 06:08 | |
|
with
Cian Dunne
|
DOUBLES MEN | 01:09:55 | 04:53 | 03:49 | 01:24 | 02:41 | 02:24 | 03:42 | 01:22 | 03:53 | 04:18 | |
|
with
Patrick Connor
|
OPEN MEN | 01:29:25 | 03:47 | 04:10 | 03:37 | 06:04 | 05:55 | 04:43 | 02:24 | 05:02 | 06:31 | |
|
with
Patrick Connor
|
OPEN MEN | 01:17:40 | 05:28 | 04:17 | 02:45 | 04:03 | 05:40 | 04:47 | 02:05 | 04:02 | 05:38 | |
|
with
Patrick Connor
|
OPEN MEN | 01:29:25 | 03:47 | 04:10 | 03:37 | 06:04 | 05:55 | 04:43 | 02:24 | 05:02 | 06:31 | |
|
with
Patrick O Connor
|
PRO MEN | 01:29:53 | 05:25 | 04:14 | 03:54 | 13:45 | 04:42 | --:-- | 03:54 | 05:35 | 06:59 | |
| OPEN MEN | 01:22:37 | 05:33 | 04:21 | 02:05 | 03:47 | 03:59 | 04:37 | 02:20 | 04:00 | 04:49 |