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P

DOUBLES MEN MEN

Patrick Poon

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kai Him Luk & John Patrick Poon

TOTAL TIME 01:28:00

ROXZONE 14:14

1. SKIERG 04:19

2. SLED PUSH 02:26

3. SLED PULL 04:30

4. BURPEES 04:31

5. ROWING 04:58

6. FARMERS 02:01

7. LUNGES 04:37

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #295 · 30-34

with Kai Him Luk & John Patrick Poon

TOTAL TIME 01:28:00

ROXZONE 14:14

1. SKIERG 04:19

2. SLED PUSH 02:26

3. SLED PULL 04:30

4. BURPEES 04:31

5. ROWING 04:58

6. FARMERS 02:01

7. LUNGES 04:37

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kai Him Luk & John Patrick Poon

TOTAL TIME 01:43:28

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 02:35

3. SLED PULL 04:22

4. BURPEES 02:48

5. ROWING 04:43

6. FARMERS 01:27

7. LUNGES 04:15

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #220 · 30-34

with Kai Him Luk & John Patrick Poon

TOTAL TIME 01:43:28

ROXZONE 10:03

1. SKIERG 04:20

2. SLED PUSH 02:35

3. SLED PULL 04:22

4. BURPEES 02:48

5. ROWING 04:43

6. FARMERS 01:27

7. LUNGES 04:15

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #55 · 45-49

TOTAL TIME 01:38:52

ROXZONE 06:59

1. SKIERG 04:30

2. SLED PUSH 02:19

3. SLED PULL 06:22

4. BURPEES 05:48

5. ROWING 04:58

6. FARMERS 02:43

7. LUNGES 05:20

8. WALL BALLS 10:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Ken Yiu

TOTAL TIME 01:24:45

ROXZONE 06:51

1. SKIERG 04:26

2. SLED PUSH 01:45

3. SLED PULL 03:16

4. BURPEES 02:29

5. ROWING 04:39

6. FARMERS 02:06

7. LUNGES 04:02

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Kai Him Luk & John Patrick Poon	DOUBLES MEN	01:28:00	14:14	04:19	02:26	04:30	04:31	04:58	02:01	04:37	05:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Him Luk & John Patrick Poon	DOUBLES MEN	01:28:00	14:14	04:19	02:26	04:30	04:31	04:58	02:01	04:37	05:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Him Luk & John Patrick Poon	DOUBLES MEN	01:43:28	--:--	04:20	02:35	04:22	02:48	04:43	01:27	04:15	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Him Luk & John Patrick Poon	DOUBLES MEN	01:43:28	10:03	04:20	02:35	04:22	02:48	04:43	01:27	04:15	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:38:52	06:59	04:30	02:19	06:22	05:48	04:58	02:43	05:20	10:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ken Yiu	DOUBLES MEN	01:24:45	06:51	04:26	01:45	03:16	02:29	04:39	02:06	04:02	05:02	RACE VIEW → \| COMPARE

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