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Patrick Promax
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Rio De Janeiro 2025
NOV 2025
PRO MEN
TOTAL TIME
01:56:59
ROXZONE
08:58
RUNS
53:36
1. SKIERG
04:45
2. SLED PUSH
04:29
3. SLED PULL
07:57
4. BURPEES
07:57
5. ROWING
05:58
6. FARMERS
04:09
7. LUNGES
08:17
8. WALL BALLS
11:03
HYROX New York 2025
JUN 2025
PRO MEN
TOTAL TIME
01:26:41
ROXZONE
05:32
RUNS
42:50
1. SKIERG
04:32
2. SLED PUSH
03:12
3. SLED PULL
04:13
4. BURPEES
05:01
5. ROWING
05:11
6. FARMERS
02:51
7. LUNGES
05:36
8. WALL BALLS
07:51
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:38:21
ROXZONE
08:56
RUNS
44:26
1. SKIERG
04:40
2. SLED PUSH
03:13
3. SLED PULL
05:04
4. BURPEES
06:57
5. ROWING
05:10
6. FARMERS
02:38
7. LUNGES
07:42
8. WALL BALLS
09:44
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:38:21
ROXZONE
08:56
RUNS
44:26
1. SKIERG
04:40
2. SLED PUSH
03:13
3. SLED PULL
05:04
4. BURPEES
06:57
5. ROWING
05:10
6. FARMERS
02:38
7. LUNGES
07:42
8. WALL BALLS
09:44
HYROX Paris 2025
APR 2025
PRO MEN
TOTAL TIME
01:54:25
ROXZONE
08:50
RUNS
49:33
1. SKIERG
04:30
2. SLED PUSH
05:00
3. SLED PULL
12:16
4. BURPEES
07:29
5. ROWING
05:38
6. FARMERS
03:39
7. LUNGES
07:01
8. WALL BALLS
10:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:56:59 | 08:58 | 04:45 | 04:29 | 07:57 | 07:57 | 05:58 | 04:09 | 08:17 | 11:03 | ||
| PRO MEN | 01:26:41 | 05:32 | 04:32 | 03:12 | 04:13 | 05:01 | 05:11 | 02:51 | 05:36 | 07:51 | ||
| OPEN MEN | 01:38:21 | 08:56 | 04:40 | 03:13 | 05:04 | 06:57 | 05:10 | 02:38 | 07:42 | 09:44 | ||
| OPEN MEN | 01:38:21 | 08:56 | 04:40 | 03:13 | 05:04 | 06:57 | 05:10 | 02:38 | 07:42 | 09:44 | ||
| PRO MEN | 01:54:25 | 08:50 | 04:30 | 05:00 | 12:16 | 07:29 | 05:38 | 03:39 | 07:01 | 10:34 | ||
| PRO MEN | 01:54:25 | 08:50 | 04:30 | 05:00 | 12:16 | 07:29 | 05:38 | 03:39 | 07:01 | 10:34 | ||
| OPEN MEN | 01:29:04 | 06:06 | 04:31 | 02:55 | 04:04 | 06:18 | 05:09 | 03:00 | 05:10 | 07:08 | ||
|
with
helene wendling
|
DOUBLES MIXED | 01:28:55 | 07:17 | 04:41 | 01:59 | 03:13 | 04:14 | 04:49 | 02:00 | 05:00 | 06:07 | |
| PRO MEN | 01:47:58 | 08:27 | 04:35 | 04:39 | 09:41 | 07:50 | 05:28 | 03:07 | 07:58 | 11:09 | ||
|
with
Ruben Irenee
|
DOUBLES MEN | 01:20:47 | 08:29 | 03:53 | 01:51 | 04:24 | 03:19 | 04:43 | 01:04 | 03:40 | 04:33 | |
|
with
Helene Wendling
|
DOUBLES MIXED | 01:30:49 | 08:24 | 04:23 | 02:09 | 03:36 | 04:23 | 05:15 | 02:05 | 02:37 | 05:16 | |
| PRO MEN | 01:37:07 | 06:26 | 04:20 | 04:40 | 07:03 | 05:41 | 04:56 | 03:05 | 06:40 | 10:41 | ||
| OPEN MEN | 01:27:49 | 08:10 | 04:27 | 03:06 | 04:29 | 06:03 | 05:00 | 02:16 | 05:33 | 07:15 | ||
| OPEN MEN | 01:32:50 | --:-- | 04:33 | 02:50 | 03:56 | 06:04 | 04:46 | 02:14 | 05:08 | 08:52 | ||
|
with
Wendling Helene
|
DOUBLES MIXED | 01:37:48 | 08:17 | 04:48 | 02:11 | 03:22 | 05:21 | 05:13 | 02:13 | 08:32 | 06:58 |