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Patrick Rondorf
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:16:07
ROXZONE
04:34
RUNS
39:02
1. SKIERG
04:07
2. SLED PUSH
02:16
3. SLED PULL
03:41
4. BURPEES
04:13
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
08:51
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #232 · 30-34
TOTAL TIME
01:14:02
ROXZONE
12:26
RUNS
32:24
1. SKIERG
04:13
2. SLED PUSH
02:23
3. SLED PULL
03:26
4. BURPEES
03:56
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
04:21
8. WALL BALLS
04:41
HYROX Cologne 2026
APR 2026
PRO MEN
AG #50 · 30-34
TOTAL TIME
01:17:59
ROXZONE
05:14
RUNS
40:56
1. SKIERG
04:14
2. SLED PUSH
03:55
3. SLED PULL
04:57
4. BURPEES
03:31
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
04:07
8. WALL BALLS
05:07
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #69 · 30-34
with
Pascal Michels
TOTAL TIME
01:04:43
ROXZONE
04:39
RUNS
36:55
1. SKIERG
03:42
2. SLED PUSH
01:56
3. SLED PULL
03:37
4. BURPEES
02:00
5. ROWING
04:05
6. FARMERS
01:24
7. LUNGES
02:48
8. WALL BALLS
03:41
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #199 · 30-34
TOTAL TIME
01:21:32
ROXZONE
05:39
RUNS
45:59
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:58
4. BURPEES
04:18
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
04:33
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:07 | 04:34 | 04:07 | 02:16 | 03:41 | 04:13 | 04:30 | 01:32 | 03:31 | 08:51 | ||
| OPEN MEN | 01:14:02 | 12:26 | 04:13 | 02:23 | 03:26 | 03:56 | 04:45 | 01:32 | 04:21 | 04:41 | ||
| PRO MEN | 01:17:59 | 05:14 | 04:14 | 03:55 | 04:57 | 03:31 | 04:27 | 01:34 | 04:07 | 05:07 | ||
|
with
Pascal Michels
|
DOUBLES PRO MEN | 01:04:43 | 04:39 | 03:42 | 01:56 | 03:37 | 02:00 | 04:05 | 01:24 | 02:48 | 03:41 | |
| OPEN MEN | 01:21:32 | 05:39 | 04:19 | 02:23 | 03:58 | 04:18 | 04:35 | 01:30 | 04:33 | 04:22 | ||
| OPEN MEN | 01:20:40 | 08:29 | 04:30 | 02:27 | 03:57 | 05:21 | 04:24 | 01:54 | 04:13 | 06:35 | ||
| OPEN MEN | 01:18:57 | 08:09 | 04:19 | 02:40 | 04:06 | 06:09 | 04:30 | 01:51 | 04:38 | 04:35 | ||
| OPEN MEN | 01:29:06 | 06:02 | 04:08 | 02:38 | 04:11 | 06:27 | 04:42 | 01:53 | 05:53 | 07:03 | ||
| OPEN MEN | 01:22:35 | 05:36 | 04:19 | 02:40 | 04:27 | 05:09 | 04:19 | 01:35 | 05:01 | 04:54 | ||
| OPEN MEN | 01:26:42 | 06:25 | 04:42 | 02:13 | 04:34 | 05:52 | 04:41 | 01:38 | 04:40 | 05:54 | ||
| OPEN MEN | 01:28:45 | 05:17 | 04:16 | 03:15 | 03:35 | 07:29 | 04:40 | 02:02 | 05:01 | 04:43 | ||
|
with
Philipp Friedrich
|
DOUBLES MEN | 01:17:55 | 08:31 | 03:40 | 01:24 | 02:35 | 03:05 | 04:25 | 01:40 | 03:18 | 03:46 | |
| OPEN MEN | 01:39:13 | 07:32 | 04:36 | 03:21 | 05:08 | 07:50 | 04:50 | 02:15 | 05:33 | 06:23 |