P
RELAY MIXED
MEN
Patrick Shelton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:56
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:00:53
ROXZONE
04:30
RUNS
29:27
1. SKIERG
04:28
2. SLED PUSH
02:06
3. SLED PULL
02:56
4. BURPEES
03:31
5. ROWING
04:03
6. FARMERS
01:45
7. LUNGES
03:52
8. WALL BALLS
04:18
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #41 · 30-34
TOTAL TIME
01:14:56
ROXZONE
05:30
RUNS
37:46
1. SKIERG
04:38
2. SLED PUSH
02:45
3. SLED PULL
03:55
4. BURPEES
04:44
5. ROWING
04:53
6. FARMERS
01:59
7. LUNGES
04:12
8. WALL BALLS
04:39
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #91 · 25-29
TOTAL TIME
01:19:38
ROXZONE
09:22
RUNS
36:12
1. SKIERG
04:29
2. SLED PUSH
03:25
3. SLED PULL
04:46
4. BURPEES
04:44
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
06:03
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #34 · U29
with
Conal Donovan
TOTAL TIME
01:08:43
ROXZONE
04:32
RUNS
38:35
1. SKIERG
04:06
2. SLED PUSH
01:47
3. SLED PULL
03:02
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
03:19
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:00:53 | 04:30 | 04:28 | 02:06 | 02:56 | 03:31 | 04:03 | 01:45 | 03:52 | 04:18 | ||
| OPEN MEN | 01:14:56 | 05:30 | 04:38 | 02:45 | 03:55 | 04:44 | 04:53 | 01:59 | 04:12 | 04:39 | ||
| OPEN MEN | 01:19:38 | 09:22 | 04:29 | 03:25 | 04:46 | 04:44 | 04:40 | 01:55 | 04:06 | 06:03 | ||
|
with
Conal Donovan
|
DOUBLES MEN | 01:08:43 | 04:32 | 04:06 | 01:47 | 03:02 | 03:26 | 04:21 | 01:50 | 03:19 | 03:49 |