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Patrick Shephard
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:20
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:30:38
ROXZONE
05:25
RUNS
45:33
1. SKIERG
04:29
2. SLED PUSH
02:57
3. SLED PULL
04:56
4. BURPEES
07:11
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
04:17
8. WALL BALLS
09:16
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:24:20
ROXZONE
07:44
RUNS
43:27
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:25
4. BURPEES
05:23
5. ROWING
04:32
6. FARMERS
02:07
7. LUNGES
04:33
8. WALL BALLS
06:39
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:24:20
ROXZONE
07:44
RUNS
43:27
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:25
4. BURPEES
05:23
5. ROWING
04:32
6. FARMERS
02:07
7. LUNGES
04:33
8. WALL BALLS
06:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:38 | 05:25 | 04:29 | 02:57 | 04:56 | 07:11 | 04:44 | 01:58 | 04:17 | 09:16 | ||
| OPEN MEN | 01:24:20 | 07:44 | 04:25 | 02:12 | 03:25 | 05:23 | 04:32 | 02:07 | 04:33 | 06:39 | ||
| OPEN MEN | 01:24:20 | 07:44 | 04:25 | 02:12 | 03:25 | 05:23 | 04:32 | 02:07 | 04:33 | 06:39 |